Move in tune with you Body to connect with your Breath
To have mindful practice
To have safe Alignment based practise
For Physical and Mental health
Lets go inward
"Movements done midfully are healing and nurishing for you Body, Mind and Soul"
Connect with me through
Group Classes:
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I teach group class in and around Lakewood Ranch,Bradenton and Sarasota.Check below to attend those classes
Personal Classes:
My personal classes are for those who want to take their practise more deeper or start a yogic practice with an experience teacher. I offer Pranayama and Meditation classes too
Prenatal Classes:
Prenatal is a special jounery and having gone through it personally and I am help you help this journey more joyful for you.
Community and Corporate
Call me in your community or corporate for an experince you would want to have again and again.
Weekley Group Class Schedule
Monday 10:15 AM - 1 HR - Lakewood Ranch YMCA - Address(5100 Lakewood Ranch Blvd, Bradenton)
Monday 4:30 & 5:45 PM - Global Sports Institute - 201 Triple Diamond Blvd, Venice, Fl
Wednesday 11:30 AM - 1HR 15 Min - LWR Yoga Barre - Address (4124 Lakewood Ranch Blvd, Bradenton)
Wednesday 4:30 & 5:45 PM - Global Sports Institute - 201 Triple Diamond Blvd, Venice, Fl
Thurday 8AM - 1 HR - Lakewood Ranch YMCA - Address (5100 Lakewood Ranch Blvd, Bradenton)
Thursday 11:15AM - 1HR - Mind Body Medicine - Address (2805 Fruitville Rd suite 250, Sarasota)
Saturday 9:30 AM - Global Sports Institute - 201 Triple Diamond Blvd, Venice, Fl
Saturday 11:30 AM - 1HR- LWR Yoga Barre - Address (4124 Lakewood Ranch Blvd, Bradenton)
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Most of my classes are gentle and beginner's level.Please come and experience the joy of stillness through movements.
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