Retreats offer a new perspective on yoga, your wellbeing and potentially on life as a whole by cutting you from your usual routine to methodologically indulge you deeper into the experience that yoga provides. Routine yoga is essential but due to time-limitations and stressful routine that follows after, it does not offer you the spiritual connection in most cases.
No! Our retreat welcomes all levels, from beginners to advanced practitioners. Guidance is tailored to individual needs.
Ayurveda guides meal planning, and Ayurveda sessions which you will apply it to your daily routines. You'll learn about doshas, seasonal eating, and self-care practices.Also we will have 2 ayurvedic massages included in the retreat
