You may think, “Yoga is yoga! Sure I’m pregnant, but why not go to a general 5 Reasons you should do Prenatal Yoga Here are my top 5...

It's very common for any of us to find all the reasons to not start a fitness routine or once you start and take to break, difficult to...

I have started growing many easy-growing herbs and plants in my apartment balcony and love using them now & then in my kitchen. The...

Sample Titles: Welcome to Wellness Sutra Blog My name is Sugandha and I am an IT Engineer turned Yoga. I had many soul-searching...