CLASSES
BREATHE

Next available slot:

24/10

Approach your life experiences with openness and curiosity. Appreciate the bounty of good.

AWAKENING POSITIVITY

Next available slot:

24/10

Train your attention on the present, focus on productive thoughts and cultivate self love.

INTRO TO MINDFULNESS

Next available slot:

24/10

Close your eyes and follow a calm, soothing voice on a journey towards inner balance.

GUIDED VISUALIZATION