


an exploration of
Digital Fatigue
(AND HOW TO FIGHT IT)
DESIGNED BY

CREATIVE CODE BY
NADAV MEIR
NO-CODE BLEND EFFECTS BY
WIX STUDIO












Welcome
Creative Minds!
TO A DEEP DIVE INTO DIGITAL FATIGUE WHERE WE WEAVE TIMELESS WISDOM WITH MODERN INSIGHTS.
LEARN THE SYMPTOMS TO WATCH OUT FOR AND TACTICS TO USE WHEN FATIGUE STARTS CREEPING IN.
SO GRAB A CUP OF TEA, SETTLE INTO YOUR FAVORITE ARMCHAIR, AND PREPARE TO EMBARK ON A JOURNEY TOWARDS A HEALTHIER RELATIONSHIP WITH TECHNOLOGY.






CHAPTER I: a modern illness
How do we define
digital fatigue?







Digital fatigue is the tiredness and stress caused by prolonged use of digital devices. For designers, this means countless hours in front of screens, jumping between design software, emails and social media.



















NECK AND SHOULDER PAIN



HEADACHES



EYE STRAIN



WRIST AND HAND PAIN



MOOD SWINGS



BLURRED VISION



MENTAL EXHAUSTION



PHYSICAL FATIGUE



BACK PAIN



LACK OF MOTIVATION



INCREASED IRRITABILITY



REDUCED PRODUCTIVITY



EMOTIONAL BURNOUT



INCREASED ANXIETY



DIFFICULTY DISCONNECTING
Click each symptom you’re experiencing to get your stress score. Don’t worry, you’re not alone. Keep scrolling for remedies.


Wow, what’s your secret? Your level of chill is enviable. Keep doing what you’re doing to keep fatigue at bay.
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CHAPTER II
The Daily Grind


THE DESIGNER'S DILEMMA

As designers, you live and breathe creativity, but the digital world can quickly turn vibrant dreams into pixelated nightmares.



HOW DIGITAL FATIGUE CREEPS INTO YOUR DAY
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1
2
II
Endless Revisions
3
III
notifications flood

4
iV
PERFECTION pursiut

It’s like running a marathon without any water breaks. Your brain's running on fumes, and that screen glow isn’t helping either.
Version 237? It’s like being stuck in a creative loop. Sometimes, “good enough” is more than enough!
Drowning in a pool of pings, texts and DMs? Don’t be an inbox hero, it doesn’t need to be at zero.
Perfection is a myth…and it’s draining your battery. Let go, let loose and focus on the future.



It’s like running a marathon without any water breaks. Your brain's running on fumes, and that screen glow isn’t helping either
CHAPTER III: RETRO REMEDIES TO THE RESCUE

