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an exploration of

Digital Fatigue

(AND HOW TO FIGHT IT)

DESIGNED BY

CREATIVE CODE BY

NADAV MEIR 
NO-CODE BLEND EFFECTS BY
WIX STUDIO

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blend in to stand out

Welcome 
Creative Minds!

TO A DEEP DIVE INTO DIGITAL FATIGUE WHERE WE WEAVE TIMELESS WISDOM WITH MODERN INSIGHTS.

LEARN THE SYMPTOMS TO WATCH OUT FOR AND TACTICS TO USE WHEN FATIGUE STARTS CREEPING IN.

SO GRAB A CUP OF TEA, SETTLE INTO YOUR FAVORITE ARMCHAIR, AND PREPARE TO EMBARK ON A JOURNEY TOWARDS A HEALTHIER RELATIONSHIP WITH TECHNOLOGY.

CHAPTER I: a modern illness

How do we define 

digital fatigue?

Digital fatigue is the tiredness and stress caused by prolonged use of digital devices. For designers, this means countless hours in front of screens, jumping between design software, emails and social media.

NECK AND SHOULDER PAIN

HEADACHES

EYE STRAIN

WRIST AND HAND PAIN

MOOD SWINGS

BLURRED VISION

MENTAL EXHAUSTION

PHYSICAL FATIGUE

BACK PAIN

LACK OF MOTIVATION

INCREASED IRRITABILITY

REDUCED PRODUCTIVITY

EMOTIONAL BURNOUT

INCREASED ANXIETY

DIFFICULTY DISCONNECTING

Select your symptoms

Click each symptom you’re experiencing to get your stress score. Don’t worry, you’re not alone. Keep scrolling for remedies.

Wow, what’s your secret? Your level of chill is enviable. Keep doing what you’re doing to keep fatigue at bay.

Marked Sympthoms

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CHAPTER II

The  Daily Grind

THE DESIGNER'S DILEMMA

As designers, you live and breathe creativity, but the digital world can quickly turn vibrant dreams into pixelated nightmares. 

HOW DIGITAL FATIGUE CREEPS INTO YOUR DAY

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Endless Revisions

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III

notifications flood

Leave them on read

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iV

PERFECTION pursiut

Ship quick, press send

It’s like running a marathon without any water breaks. Your brain's running on fumes, and that screen glow isn’t helping either.

Version 237? It’s like being stuck in a creative loop. Sometimes, “good enough” is more than enough!

Drowning in a pool of pings, texts and DMs? Don’t be an inbox hero, it doesn’t need to be at zero.

Perfection is a myth…and it’s draining your battery. Let go, let loose and focus on the future.

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Too many Zooms, not enough room

It’s like running a marathon without any water breaks. Your brain's running on fumes, and that screen glow isn’t helping either

CHAPTER III: RETRO REMEDIES TO THE RESCUE