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It’s all about feeling stronger and standing taller

Pilates changed my life, and since 2006 I have been privileged to share this famous method, in its classic and modern forms, with hundreds of students. Join me and my team of experienced instructors for a wide range of classes. Let’s get to the core!

Shella Sage

Our Team

Meet Our Pilates Instructors

Shella Sage

Founder, Reformer Instructor

Rachel Ghattas

Pre & Postnatal Pilates, Power Pilates

Dalia Williams

Barre, Mat Pilates

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