Did you know that the average gym exerciser never reaches their fitness goals? Many people also spend thousands of dollars on home exercise equipment only to have it collect dust. A growing trend in fitness is home exercise videos, but they also take a “one size fits all” approach to fitness and are simply not effective for everyone. We started Popp Fitness because we wanted to offer services that would actually bring results at a reasonable cost.
In-home personal training works for the following reasons:
Every single workout is customized to meet YOUR needs. We never take a “one size fits all” approach like fitness videos do because you are unique. Your personal trainer will hold you accountable and make sure that you are exercising intensely and consistency enough to meet your goals. No gym program or exercise video will ever be able to do that. On days that you normally would have made an excuse to skip going to the gym (don’t have the time, don’t want to drive) most of those excuses will be eliminated if you have an in-home personal trainer. Getting personal training at a gym is often considered a comparable alternative to in-home personal training. Yet when the costs and benefits are compared, the value of in-home training is much greater. First, most people don’t even need any of the equipment that a gym offers to reach their goals. So once that is considered you are left a simple cost comparison.....
This cost savings comparison only scratches the surfaces. You cannot put a price on your time, but that is probably the greatest benefit of in-home training. You will not have to waste time traveling to and from a gym. This comparison also does not consider that with Popp Fitness you DO NOT HAVE TO PURCHASE A WHOLE PERSONAL TRAINING PACKAGE! If you only need a few sessions, that is fine with us. Almost all clubs make you purchase a complete package. Our pay as you go system is almost risk free and is incomparable to the pay structure at most clubs.
