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HOMEWELCOME TO TRAININGJPII SUMMER CLINICJune 10, 2011-Aug.12, 2011 Click on Events for more details9U-18U PRIMETIME TOURNAMENTJULY 1-3, 2011Location: IAD Center - Carrollton ScheduleABOUT US

Mission Statement

Features and Benefits

Trainers

Mission StatementMission Statement "Our efforts involve focusing on a long-term commitment to inspire people by educating and enhancing their desire for personal development through dedication, determination and discipline."Features and Benefits

Skills Training Program

Personal Training Program

Skills Training ProgramFeaturesBenefitsPersonal Training ProgramFeaturesBenefitsTrainers
BOOT CAMP
BASKETBALL
VOLLEYBALL
PERSONAL TRAINING
SOCCERTRAININGBASKETBALL

Getting Started

Workouts

Locations

Pricing

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Getting StartedClient will contact a personal trainer pertaining to their sport and set up a FREE introductory session. The introductory session will last 1 HOUR and during the session, the trainer will be able to assess the client and their goal needs. The client will also use this opportunity to evaluate the trainers style of coaching and decide on proceeding with the service. PRIOR TO THE SESSION, a liability waiver MUST BE FILLED OUT by the client before the first session can begin. See FORMS.After a decision has been made then the trainer and client will discuss what package is suitable for the amount of sessions the client requests, the times and days the client and trainer will meet during the week, the pricing and the personal training purchase agreement. *NOTE: Scheduling can be done through the website. See CONTACT US.WorkoutsLocations 3D Training offers training at several locations! Be sure to set up a location and time with a trainer OR check the schedules for any changes in location!**CONTACT US FOR ANY SPECIAL ARRANGEMENTS**LOCATIONS INCLUDE BUT NOT LIMITED TO:L.A FITNESS - 3200 Grapevine Mill Parkway, Grapevine 3930 Glade Rd, Colleyville, TX*GUESTS COME IN FREE WITH TRAINERS*GCISD/COPPELL FACILITIESCOLLEYVILLE RECREATION CENTER - 5109 Bransford Road Colleyville, TX 76034Pricing INDIVIDUAL - ONE on ONE Packages5 sessions - $27610 sessions - $55020 sessions - $11051 HOUR SHOOTING PRACTICE - $25GROUP TRAINING (min of 5) 1x a week - $80/month/player2x a week - $160/month/player*Team Coaching & Tournament fees are not includedFormsliability waiver formBefore training can begin, each client must fill out a LIABILITY WAIVER!After the first FREE introductory session and you have decided to continue on with 3D Training, please look at the pricing tab, decide which package best suits you and then fill out a personal training purchase agreement and bring it to the next session!personal training purchase agreementVOLLEYBALL

Getting Started

Workouts

Locations

Pricing

Forms

Getting StartedClient will contact a personal trainer pertaining to their sport and set up a FREE introductory session. The introductory session will last 1 HOUR and during the session, the trainer will be able to assess the client and their goal needs. The client will also use this opportunity to evaluate the trainers style of coaching and decide on proceeding with the service. PRIOR TO THE SESSION, a liability waiver MUST BE FILLED OUT by the client before the first session can begin. See FORMS.After a decision has been made then the trainer and client will discuss what package is suitable for the amount of sessions the client requests, the times and days the client and trainer will meet during the week, the pricing and the personal training purchase agreement. *NOTE: Scheduling can be done through the website. See CONTACT US. WorkoutsLocations3D Training offers training at several locations! Be sure to set up a location and time with a trainer OR check the schedules for any changes in location!**CONTACT US FOR ANY SPECIAL ARRANGEMENTS**LOCATIONS INCLUDE BUT NOT LIMITED TO:L.A FITNESS - 3200 Grapevine Mill Parkway, Grapevine 3930 Glade Rd, Colleyville, TX*GUESTS COME IN FREE WITH TRAINERS*GCISD/COPPELL FACILITIESCOLLEYVILLE RECREATION CENTER - 5109 Bransford Road Colleyville, TX 76034PricingSee Pricing under Basketball Tab.Formsliability waiver formBefore training can begin, each client must fill out a LIABILITY WAIVER!After the first FREE introductory session and you have decided to continue on with 3D Training, please look at the pricing tab, decide which package best suits you and then fill out a personal training purchase agreement and bring it to the next session!personal training purchase agreementSOCCERCOMING SOONBOOT CAMP

Getting Started

Workouts

Locations

Pricing

Forms

Getting StartedBOOT CAMP PROGRAM: Group training that includes but is not limited to cardio training to build cardio endurance, strength training (dynamic endurance), flexibility, agility and core and balance in a team-training atmosphere. The sessions will last for 1 HOUR and are designed to help clients reach their fitness goals. The program will last for 4 Weeks and will be performed twice a week.Prior to beginning the BOOT CAMP Program each client will fill out a liability waiver and PAR-Q before beginning the program. These can be found under the FORMStab.WorkoutsONE FULL HOUR OF WORKOUT!!INTENSE 30 MINS: pushups, jumping jacks, crunches, light jogging, stretching, taibo, body weight exercises, partner exercisesFUN 30 MINS: Kickboxing, Dance routines, obstacle courses, sports (basketball, volleyball, soccer, football) group games (capture the flag, kick ball, dodge ball)Pre- and post-assessments measuring body composition, BMI, muscular endurance, flexibility and cardio endurance will be conducted to show strengths and weaknesses. It will create a visual for clients to assess their current areas and where they can make improvements to reach their fitness goals. Will be conducted in a safe environment for clients to enjoy and feel good about themselves working out. It will address all areas of physical fitness including weight loss, muscular endurance, flexibility, agility, and balance and body composition. WHAT TO BRING:Athletic wear, towel, water bottle, running shoes, exercise matWHO CAN PARTICIPATE:Anyone looking to live a healthier lifestyle or reach a fitness goal and have fun doing it!LocationsSATURDAY - 10AM -11AMGARLAND CONVENTION CENTER1906 E Miller Rd, Garland, TX 75041-2146PricingFREE INTRODUCTORY SESSION for ALL Newcomers!!!!1 CAMP (2X/Week/4WEEKS) $180/client2 CAMPS (2X/Week/8WEEKS) $340/client ($20 OFF!)3 CAMPS (2X/Week/12Weeks) $510/client ($30 OFF!)FormsLIABILITY WAIVER AND PAR-Q MUST BE FILLED OUT PRIOR TO WORKOUTliability waiver formparq-1PERSONAL TRAININGComing Soon

BASKETBALL

VOLLEYBALL

SOCCER

BOOT CAMP

PERSONAL TRAINING

EVENTSwHat's gOinG oN?JPII CLINIC (JUNE 10, 2011 - AUG 12, 2011)June 10th, 2011 10am-12pm Click on the registration formJune 17th, 2011 10-12pm July 1st, 2011 12-2pm - IAD July 8th, 2011 10-12pmJuly 15th, 2011 10-12pmJuly 22nd, 2011 10-12pmJuly 29th, 2011 10-12pmAugust 5th, 2011 10-12pmAugust 12th, 2011 10-12pmHigh School Athletes & Middle School AthletesLOCATION: TBD3D TRAINING VOLLEYBALL BOOT CAMPJUNE 20, 2011 - JUNE 25, 2011$70 Includes 3D TRAINING T-SHIRT!! Non-campers t-shirt price: $20HIGH SCHOOL ATHLETES ONLY!!LOCATION: TBDClinic registration form.pdfPLAYERSOwner TESTIMONIALSPicture/Video GalleryCOMING SOON!SUPPORTERSSponsorshipAffiliateshope 4 girls africaHope4Girls (H4G) Africa is a USA-based, 501(c)(3) nonprofit organization dedicated to the increased participation and empowerment of disadvantaged young African women in sports and education. H4G Africa will serve primarily as a grant-making organization that will provide funding and equipment to NGOs that will operate in accordance to the mission, objectives and values of H4G Africa.3D Training is a DIRECT AFFILIATE with H4G donating profits each month! --If you would like to help DONATE. See Contact Us - Subject - H4GUS ELITE FOUNDATION, INCNfinity Shoe WearContact Coach Joyce Ekworomadu(Ambassador) macleem sports wearEXTRASResourcesTest PrepSelf-confidenceNutrition for AthletesHow To Build Self Confidence For AthletesSelf-confidence and Peak PerformanceDeveloping Self-Confidence in Young Athletesself confidenceTHE IMPORTANCE OF SELF CONFIDENCE IN PERFORMANCEBuilding Self Confidence in AthletesWelcome to Kaplan Test Prep and AdmissionsCollege Admissions; PSAT/NMSQT® · SAT® · ACT® · SAT Subject Tests™Test Prep Review | Exam Practice for ACCUPLACER, ACT, GED, GMAT ...SAT Test Practice QuestionsPre- & Post-Game MealsSports Nutrition Information | Benardot | Post-Game NutritionThe Importance of Pre ~ Post Game MealsScouting servicesHealthy LivingHealthy livingHealthy fast food - tips for making healthier choicesBMI CalculatorRecruitZone.com :: Scouting DetailsScout.com - College and High School Football, BasketballCONTACT UStoregisteror schedule apptCONTACTUSFollowus

GIRLS BASKETBALL - EMPLOYMENT - SPONSORSHIP - COMMUNITY SERVICEJoyce EkworomaduFounder, Head Basketball Trainerjoyce3dtraining_yahoo.com(214) 929 - 8541BOYS BASKETBALL - EMPLOYMENTDerek JohnsonCo-founder, Head Basketball Trainerderek3dtraining_yahoo.com(817) 269 - 1538BOOT CAMP - VOLLEYBALL - EMPLOYMENTVictoria ThomasCo-founder, Boot Camp DirectorHead Volleyball Trainervictoria3dtraining_yahoo.com(214) 864-2309EMAIL to the corresponding contactWRITE the SUBJECT INCLUDE name, contact info and inquiryRECEIVE an answer within 48 hours of inquiry

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