Troy's Experience:
Troy has worked in Orange County California as a Personal Trainer and Yoga Instructor at a variety of locations, from multi-million dollar private spa and fitness facilities to health clubs to private gardens and public parks. He has trained with established Western Yoga and Meditation teachers and authentic award winning originators of Yoga in the East. He has trained hundreds of weight loss clients to their goals, and professional athletes to enhanced performance in their fields. His specialty is stress reduction and homeostasis training. Troy loves to run marathons, travel, and create art to create his own personal balance.
Troy believes that the mind and body connection directly affects a persons overall wellness. While lifestyle and the drive to succeed is important, finding balance and reducing stress are equally important. Troy shares his wealth of fitness knowledge and stress reducing techniques in his yoga classes and personal training sessions. His specialty is Yoga Nidra, or guided yoga into a state of complete relaxation, teaching the benefits, tips and tools to a stress reduced life.
Troy studies with Diane Ross, John Friend and Amrit Desai, Shiva Rea, Beth Shaw and Seane Corn. Troy has coached hundreds of people like you to their fitness and well-being goals as a health and wellness coach. A personal trainer and Yoga instructor,
Every person has individual goals and objectives. Please give Troy a short description of what you're objectives are in an email. He will design a custom quote directly related to your goals.
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