Lean out with Protein
you are what you eat... or maybe what your mother ate
Muscle Gain
Multinutrient Supplement Drink
IS THIS YOU?
Someone who wants to add lean muscle mass
Someone who needs more protein in your diet without excess fats and carbohydrates
An athlete who needs high-quality protein to aid your training
Someone who wants to retain lean muscle mass during periods of calorie restriction
KEY BENEFITS:
Provides nutritional support for increasing muscle mass
Supports muscle-enhancing enzymes and metabolic processes
Helps maintain & restore energy supplies during and after physical activity
Click here to learn more about this product
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
"A common question people have is wondering about the timing of food with a morning workout. We learned from Dr. Todd Miller Ph.D. (AdvoCare Scientific & Medical Advisory Board, Professor of Exercise Science George Washington University Medical Center) that eating protein one hour before a workout and one hour after will produce the best results for gaining lean muscle... muscle mass in turn helps burn body fat. Because I work out in the morning and don't want to work out with a full stomach of food, I choose 2 scoops of Muscle Gain powder one hour before my workout. This is just the right amount of calories to help me get through a workout with "crashing" and easy to digest because of the quality of the protein. It is so smooth and tastes great!" Jenny Donnelly
INGREDIENTS:
Fresh spinach
1/2 cup fresh blueberries
1/2 fresh strawberries/rasberries
1/4 cup feta cheese
1/4 cup pine nuts
2 boneless skinless chicken breasts
INSTRUCTIONS:
*Drizzle chicken with olive oil add a little sea salt. Bake in a 400 degree oven for 20 mins or until done.
*Mix spinach, blueberries, & strawberries. Sprinkle on feta and pine nuts.
*Add baked chicken
1- 8 ounce brick of 1/3 Less Fat Cream Cheese Softened
1- Tub fat free Cool Whip
2 scoops MANDARIN ORANGE SPARK
2 Scoops VANILLA MUSCLE GAIN
Fold together cream cheese and cool whip. Add the Mandarin Orange Spark and Vanilla Muscle Gain. Chill for 1 hour. Serve with fresh fruit pieces of your choice.
1/2 Packet (or 1 Scoops) Vanilla *Muscle Gain
1/2 cup zero fat greek yogurt
1/4 cup fresh blueberries
1/4 fresh strawberries/rasberries
Combine Muscle Gain and yogurt until smooth, spoon into parfait glass layering with berries.
*Optional
add slivered almonds and non-fat whipped cream to top it off!
Average income
$179,294
Robert & Jodi Mamula
$273,852
Jennifer Blundell
Stan & Melanie Gardner
Congratulations Team! It is truly an outstanding achievement to be awarded a Leadership Pin. This page recognizes distributors within the Donnelly organization only (and just the month of June.) There are dozens of other distributors in AdvoCare earning Leadership Pins each pay period.
$39,027
Jeffery & Andrea Nelson
Wade Newgard
Brian & Bryndl Rohan
$80,858
Ryan & Amy Croutch
Allan & Angie Huestis
$40,479
Kyle & Dacia McComb
Lori & Rod Powell
Megan Schademan
$12,725
Bob and Jenny Donnelly live in Camas, Washington and have a passion for helping others achieve their dreams through earning unlimited income.
CLICK HERE
to print Income the Disclosure Statement
"AdvoCare products are high quality products because the unique combination of ingredients have excellent absorption (bioavailability) that work together to provide positive results and outcomes." Dr. Judith Smith
Judith Smith, Pharm.D., BCOP, FCCP, FISOPP - Board Certified Oncology Pharmacy Specialist. Director of the Core Pharmacology Laboratory, The University of Texas Health Sciences Center at Houston School of Medicine. Associate Professor and Director of Pharmacology Research in the Department of Gynecologic Oncology; Director, Oncology Translational Research Fellowship, Division of Surgery, The University of Texas M.D. Anderson Cancer Center.
Click Here to Print Instruction Card
Click Here to Print Card B
Click Here to Print Card A
Click Here to Print Card C
Click Here to Print Card D
Click here to Print Card E
"A common question people have is wondering about the timing of food with a morning workout. We learned from Dr. Todd Miller Ph.D. (AdvoCare Scientific & Medical Advisory Board, Professor of Exercise Science George Washington University Medical Center) that eating protein one hour before a workout and one hour after will produce the best results for gaining lean muscle... muscle mass in turn helps burn body fat. Because I work out in the morning and don't want to work out with a full stomach of food, I choose 2 scoops of Muscle Gain powder one hour before my workout. This is just the right amount of calories to help me get through a workout with "crashing" and easy to digest because of the quality of the protein. It is so smooth and tastes great!" Jenny Donnelly (pictured in the exercise cards)
PRODUCT TRAINING WITH SPECIAL GUEST
Dr. Robert Hackman ~ AdvoCare's Sci-Med Board Chair, Research Professor, Department of Nutrition, University of Cal Davis
Monday July 11th 7-9pm
Bellevue Residence Inn
605 114th Ave SE
Bellevue, WA 98004
Hosted by: Platinum Distributors
Wayne & Sarah Johnson
LADIES W.O.W. EVENT
(Weekend of Wellness)
July 9th 10 am - 4 pm
Best Western
506 W Appleway
Coeur d'Alene, ID 83814
Hosted by:
Diamond Distributor
Deanne Stephens
CLICK HERE to register
MEET THE TEAM
SPECIAL GUEST: AdvoCare Sales Vice President Rick Loy
July 28th ~ 7pm
Pasco Red Lion
2525 N 20th
Pasco, WA 99301
Hosted by: Diamond Distritubors
Bob and Jeanette Rhea
SPECIAL GUEST
Patrick Wright
Location TBA
Please contact Kelley Bolin at
kelleybolin_msn.com
PRODUCT TRAINING WITH
DR. ROBERT HACKMAN
Saturday, July 30th
10am - 1pm
New Beginnings
3300 NE 172nd PL.
Portland, OR 97230
Local Diamond &
Platinum Distributors
BACK TO THE BASICS
Business Training
July 9th ~ 10am
Please contact Andrea Wann at
andreawann_comcast.com Hosted by: Ruby
Distributors Dustin &
Andrea Wann
By joining this email you will receive an average of one email per day with events that are taking place nation wide and lead by a variety of company leaders. This list is a "must" if you are serious about building an AdvoCare business. You will also receive invitations to join web meetings. This email comes from Danny & Diane McDaniel and is called the "I AM ONE" group.
By joining this email list, you will receive an average of one email per week with events that are being lead primarily by Donnelly team leaders/diamonds. Emails will notify you of evenmt, trainings, team calls, and business tips that are specific to the Donnelly organization, as well as the leaders in the organization.
By joining this email list, you will receive an average of one email per week with events that are being lead primarily by Rhea team leaders. Emails will notify you of evenmt, trainings, team calls, and business tips that are specific to the Rhea organization, as well as the leaders in the organization.
By joining this email list, you will receive an average of one email per week with events that are being lead primarily by Johnson team leaders. Emails will notify you of evenmt, trainings, team calls, and business tips that are specific to the Johnson organization, as well as the leaders in the organization.
By joining this email list, you will receive an average of one email per week with events that are being lead primarily by Baker team leaders. Emails will notify you of evenmt, trainings, team calls, and business tips that are specific to the Baler organization, as well as the leaders in the organization.
By joining this email list, you will receive an average of one email per week with events that are being lead primarily by Stephens team leaders. Emails will notify you of evenmt, trainings, team calls, and business tips that are specific to the Stephens organization, as well as the leaders in the organization.
I have to admit, after my personal trials and experiences I whole-heartedly agree. He describes RESILIENCE as not what happens to you, but how you react to, respond to and Recover from what happens to you.
In business and in our everyday lives, our resilience is challenged daily. Trials are part of life. Its your response and the layers of positive recovery after positive recovery that lay the foundation of experience. Each experience you respond to positively and recover from builds inner strength, personal integrity, and character.
I have seen my husband build his character and integrity by recovering from one trial after another with an attitude of learning from each experience to become a better husband, father, and leader. Resiliency builds trust, and trust builds respect. That mutual respect and RESILIENCY has made me love him more after twenty years than in the first years of being newlyweds. Great leadership starts with YOU. It spills out into your marriage and family and overflows into your work and community.
If you want to be a great leader ask yourself:
How do I react, respond and recover when life throws adversity my way?
Your answer to that question determines your level of RESILIENCY. I welcome the opportunity to build mine, and I welcome the lessons I learn from each trial. I hope you will choose to do the same.
Resiliency: The Essence of Leadership
Recently I was reading a great book by Jeffrey Gitomer. Its called the Little Book of Leadership, and it got me thinking about the journey my husband and I have been on for the past 20 years of our marriage. Through all the positive and negative events, the one thread binding us together is our extreme love for one another. This love has been developed and strengthened over years of trials. Trials that each of you have every day while leading your families, friends, and co-workers. The trials we have overcome helped me to understand the idea of RESILIENCE.
Jeffrey Gitomer says that RESILIENCE is the true measure of a leader. Its your courage, your inner strength and your ability to rebound when someone or something knocks you down. RESILIENCE is how you react, respond and recover from those situations, and it starts with your strength of attitude. Attitude resilience gets you from the pity party to I can overcome this. The trial now becomes an experience that you can use along with a good attitude, and self-education as a motivation to do better. he says.
Sandy & Deanne Stephens live in Coer d'Alene, ID with their three children, Trey, Emma, & Sam. They are stay at home parents earning an average income of $35,000 per month.
Days 1-10 Cleanse Phase:
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*
Days 11-24 Max Phase
Give your body the best tools you need to achieve your next weight management goal during days 11-24!*
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