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HomeTrim TipsWhat's in your pantry?Product SpotlightKids LovePurple Champs!Rockin Recipes*Dirt Cups*Pita Pizzas*Monster MunchHealth BuzzAre YOUR kids drinking enough water?Fitness Coachparent+child+exercise+fun=a fit family!ApplauseEventsWhat's Happening?Leadershipiaamleader?24theTakeDay Challenge!Jahnea Phillips from Vancouver, WA has lost 76 pounds!See Her amazing before and after picturesGet Connected______________*email groups *texts groupsTrim TipsTipsTrimLosing weight starts in your kitchen. Q: But what should I buy? A: Use MICHI's LADDER to choose healthy foods (print below) Q: What is MICHI's LADDER? A: It is a system that categorizes foods into 5 tiers, from most healthy to least healthy. Choose from the 1st and 2nd tiers to get the best results.Click Here to Print MICHI'S LADDERClick Here to Print a Portion Size & Calorie GuideProduct SpotlightProduct SpotlightPurple Champs DHA Chew Dietary SupplementIs This You?*Someone looking for a DHA supplement for the whole family.*Someone wanting a portable, tasty snack with health benefits.*Someone looking for a DHA supplement without a fish tast for people who prefer not swallowing pills.60 Chews per PouchRetail Price: $34.95Distributor Price: $27.96Advisor Price: $20.97Key Benefits:*Helps support normal development of brain, eyes and nervous system*Helps maintain healthy skin, eyes and hair*Contributes to overall good health, normal growth, and developmentClick here to learn more about this product* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Rockin Recipes

Dirt Cups

Veggie Pita Pizzas

Monster Munch

Dirt CupsDirtCupsIngredients:1/2 pack or 1 scoop Chocolate Muscle Gain 1 cup non fat greek yogurt16 oz Oreos3 1/2 cup non fat Cool Whip8 Gummy Worms (optional)Instructions:1. Mix Muscle Gain and Yogurt together, set aside2. Crush Oreos and set aside. Let stand 5 minutes. Stir in cool whip and half of cookies.3. To assemble: place 1 Tablespoons crushed cookies in bottom of 8 oz cup. Fill cups about 3/4 full with yogurt mixture. Top with remaining crumbs.4. Place Gummy Worms in "dirt", and a plastic flower in each cup to resemble a flower pot.Veggie Pita PizzasVeggie PitaPizzasIngredients:4 whole wheat pita bread rounds (6 inch pitas work best)1/2 cup pizza sauce1 cup shredded part-skim mozzarella cheeseHidden Valley® Original Ranch® Light Dressing (as much as needed)Assortment of fresh vegetables pre-sliced and ready for use: rainbow carrots,tomatoes, zucchini, bell peppers, broccoli and olivesInstructions:Preheat oven to 375° F.Place the pita bread rounds on a non-stick baking sheet.Spread 2 tablespoons of pizza sauce onto each pita round; sprinkles with cheese.Use the Hidden Valley® Original Ranch® Light Dressing as the “glue” to add assorted vegetables to the pizzas. Take your time and create silly faces with the veggies.Bake the pizzas for 10 to 12 minutes or until cheese melts.Prep Time: 5 minutes or as long as you wantCook Time: 10-12 minutesMonster MunchMonsterMunchIngredients:3 cups Puffed rice cereal1 cups Dry-roasted unsalted peanuts1 cup Raisins1 cup Dried apricots; chopped1/3 cup Margarine1/2 cup Peanut butter1 lb Marshmallows; largeInstructions:1. In a large bowl, combine cereal, apricots, raisins and peanuts.2. In microwave safe 13x9 inch baking dish, melt margarine and marshmallows on high 2 minutes. Stir.3. Add peanut butter. Cook on high 2 minutes longer.4. Stir until blended. Add cereal mixture to dish. Toss until well coated.5. Working quickly, with greased hands, form into balls, using about 1/2 cup mixture per ball. If mixture begins to cool and harden, cook on high 30 seconds or until softened.Health BuzzWater Intake in Children Too Little But Not Too LateBy: Dr. Robert HackmanHealthBuzzMost children in the United States fail to consume enough water, which could have alarming consequences. Marginal dehydration has been linked to poor mental focus, function and motivation in children. And if kids arent drinking water, they are more likely to be consuming sweetened beverages typically loaded with calories. With a growing concern about childhood obesity and diabetes, water intake and healthy, low-sugar beverages may be two important choices for parents and children to promote and enjoy a healthy lifestyle.A new study appearing in the American Journal of Clinical Nutrition (92:887-06, 2010) reports data from the National Health and Nutrition Education Survey. Dietary data collected from 3,976 children between two and 19 years of age were analyzed for water intake and compared to the Adequate Intake levels of water established by the US Institute of Medicine. All children except those two to three years old failed to consume the recommended amount of water. Girls were less likely to meet their goals compared to boys. On average, children ages two to five drank 1.4 liters (~6 cups) of water per day those ages six to 11 drank 1.6 liters (~6.8 cups) and adolescents ages 12 to 19 drank 1.9 liters (8 cups) per day.In addition to plain water, other sources of water can be from food and non-nutritive beverages (e.g., high in sugar and devoid of any meaningful amounts of vitamins or minerals.) Interestingly, children and adolescents who consumed the most water also tended to make the most nutritious food choices. The researchers also reported that most beverages were consumed with main meals and urged parents to recognize the importance of replacing nonnutritive beverages at meal times with plain water.For fluid intake between meals, people of all ages often tend to enjoy beverages that are flavored. Too often, these drinks tend to be loaded with calories, and lacking important vitamins or minerals. Helping children and adolescents choose nutrient-dense beverages can certainly help fulfill their water needs. In this regard, AdvoCares Rehydrate drink mix comes in several great tasting flavors and is an excellent source of key nutrients such as potassium and magnesium. Finally, fluid intake is a family affair, and as with most nutrition practices, children learn from adults. If parents drink lots of sugary beverages, children will do so as well. So it is vital that adults model healthy behaviors to their children by consuming plain water or nutritive beverages and offering the same to their children.Fitness CoachFitnessCoachCLICK HERE TO PRINTPlease consult a physician before starting any exercise programApplauseCongratulations Team! It is truly an outstanding achievement to be awarded a Leadership Pin. This page recognizes distributors within the Donnelly organization only (and just the month of July.) There are dozens of other distribuotrs in AdvoCare earning Leadership Pins each pay period.New Levels inAugustAverage income$80,858Nicholas DebacaCLICK HERE to print Income Disclosure SheetAverageincome$40,479Jeffrey & Andrea Nelson David RodriguezAverage income$12,725Matt & Kelly Cernyar Cari PatzkeBob and Jenny Donnelly live in Camas, WA. and have a passion for helping others achieve their dreams through earning unlimited income.

EventsAugust EventsDallas Fort WorthDallas Fort WorthWalla Walla WAMeet the TeamAug 3rd _ 7pmMarcus Whitman Hotel6 West Rose St. Walla Walla, WA 99362Hosted by: Ruby DistributorsJeremiah & Keren GrindrodSpecial Guest: Platinum Dist. Bob DonnellyLewiston IDAugust Epic EventAug 4th _ 6pmRed Lion HotelMain LobbyLewiston, ID 83501Hosted by: Ruby 6 Star Dists.Terry & Janie AndrewsSpecial Guest: Platinum Dist. Jenny DonnellyYakima WaMeet the TeamAug 11th _ 7pmYakima Red Lion607 E Yakima AveYakima, WA 99301Hosted by: Diamond Dists.Bob & Jeanette RheaSan Diego CaPost SS BashAug 27th _ 4-6pmDouble Tree Golf Resort1445 Penasquitos DriveSan Diego, CAHosted by: Dists.Scott & Kristi McGihonPost SS BashAug 25th _ 7pmRed Lion Templin's Hotel414 E 1st Ave.Post Falls, IDHosted by: Diamond Dists.Sandy & Deanne StephensPost Falls IDPortland OR3300 NE 172nd PLPortland, OR 97230Hosted by: Platinum Dists.Bob & Jenny DonnellyMeet the TeamPost SS BashAugust 25th _ 7pmPasco WAMeet the Team POST SS BASHAug 25th _ 7pmHoliday Inn Express4525 Convention PlacePasco, WA 99301Hosted by: Diamond Dists.Bob & Jeanette RheaLeadership CornerLeadershipCornerBy: Shawna Danberg

JD & Shawna Danberg live in Vancouver, WA with their 2 children, Preston, & Riley. They are both stay at home parents earning an average income of $20,000 per month.Highest Month $34,000! 24 Day Challenge Day Challenge24CLICK HERE to print before & after pics of Jahnea"Before Advocare I weighed 223lbs. I was depressed, ashamed and felt like I was failing as a role model for my children. I got on the 24 Day Challenge and in my first 10 days I lost 11 pounds, I felt outstanding! My energy level was high and for the first time I had hope. I lost a total of 17 pounds in 24 days and continued to take MNS, meal replacement shakes and catalyst and over the next 6 months lost a total of 76lbs. Today I am smaller than I was in high school. I know that I am living a healther life and proud to be the example to my children as well. I will never go back!""Thank you AdvoCare for Giving me my life back!"Days 1-10 Cleanse Phase:The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!Days 11-24 Max PhaseGive your body the best tools you need to achieve your next weight management goal during days 11-24!click here to learn more about the 24 Day Challenge Bundle* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Get ConnectedNation Wide EventsDonnelly Team StuffRhea Team StuffJohnson Team StuffStephens Team StuffBaker Team StuffClick here to email meBaker Team StuffWEBSITESTo Help You SucceedAdvocare.comOfficial Company Website for Product Orders & InformationAdvocareTraining.comDistributor Training Website for Training Videos & MoreWorkWithChampions.comA website to send friends to introduce them to our business & success sotries.text meDonnelly Stuff Are Bob & Jenny your closest Diamond or Platinum Distributors? If so, join this text list for a variety of notifications. (Please do not join this list if you have another Diamond leader-the text content would not be relevant to you.) Dial 69302 and text the word:TEAMUPtext meCompany StuffGet a reminder text 15 mins before these 2 calls:CIA CALL: Hear from AdvoCare's GEO & find out the top 20 paychecks for the pay period: 1st day of the pay period ~ 10am PSTDial 69302 text the word ADVOCARECIAROOKIE BONUS CALL: 7 people earn 20K in one pay period! 1st Monday of the pay period ~ 6pm PST Dial 69302, text ADVOCAREROOKIEArt st. 10012 New YorkPhone+416-882-62-62Fax 416-882-62-63 Kid workout pdf.pdfKid workout pdf.pdf

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