What You Get:
1) *Monthly Newsletter.
*Free Premium Subscription to TrainingPeaks.com
*Goal and Training Plan Development.
*Workouts Emailed to You Dialy.
2) (Heart Rate Monitor Required)
*Annual Training Plan (ATP) created around your goals.
*Plans are developed for use with heart rate and based on heart rate zones.
*Plans can be adjusted by individual athlete.
*Daily Workout Performance is Reviewed by Pete.
*Unlimited Phone and Email.
3) (Power Meter/GPS Strongly Recommended)
*Unlimited phone/Skype and email access.
*All workout comments by athletes are reviewed and
adjustments made by Pete
based on athlete feedback and resonse to training.
*Performance Management Chart Created (Training Stress Balance,
AcuteTraining Load and Training Stress Balance are tracked and
decisions made based on data.)
4) (Power/GPS System Required.)
*WKO+ Race & Training Analysis.
*Performance Management Chart Created and Tracked.
*Race and Workout Analysis (WKO+) of Power and GPS downloads.
*Weekly TSS goals calculated, tracked and updated based on adaptation.
All BTS Athletes receive a 55% discount on Xterra Wetsuits when you apply your exclusive BTS discount code here .
One-Time Start-Up Fee of $100.00 for all plans:
Plan: Price Service
Premium Service Plans:
Sprint to 70.3 Triathletes $150.00 per 4 week training block (All Inclusive 1-4)
Single Sport Athletes: $100.00 per 4 week training block (All Inclusive 1-4)
Cyclists/Runners/Strength/
Weight Loss
Other Services Available:
Computrainer Spin Scan Analysis: $75.00
(Used To ID Dead Spots In Your
Pedal Stroke.)
Resting Metabolic Rate Assessment: $75.00
(Used to accurately determine current
calories burned at rest. Develop an
accurate caloric intake profile which will
help you lose weight faster and
more safely.)
