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GF I TGet moving...Get Fit....Get WellHome"Those who do not find time for exercise will have to find time for illness." Earl of DerbyAbout

Preston Green CPT

MEET YOUR TRAINER....PRESTON GREENPreston is a certified personal trainer through the International Sports Science Association. As a health and wellness professional, he has created successful fitness and rehabilitative activities to clients of all ages and fitness levels. Using multiple approaches to conditioning, Preston will plan innovative activitites to increase fitness level, promote re-injury prevention, as well as assess and implement a wellness plan geared just for you. Preston's goal is to help people live a healthier lifestyle. He feels like it is his mission to educate and motivate people towards health & wellness. He enjoys doing corporate wellness and community workshops. His motto is to "have fun while exercising". Preston is an active individual and has experience coaching youth softball and gymnastics in addition to being active in track and softball himself. Preston is a former gymnast and tumbler who enjoys running, bike riding and spending time with his family. ClassesGet Fit Personal TrainingOne-on-one attention that fits your schedule. We'll even come to you! G-Fit will provide an individualized, achievable plan that corresponds with your goals and fitness level. Get motivated, save money and have fun when you train with your friends. Personal training outcomes include the following: weight loss, muscle toning, increased energy, core strength, flexibility, and overall healthy well being. H.I.T. Fit BootcampHigh intensity training (H.I.T) is fun and gets you in shape faster than any other style of exercise. Challenge your whole body with fun, energetic exercises to increase your strength and agility. Best of all, you'll get maximum results in minimum time as well as be with a small group of 3-5 people to keep you motivated. This boot camp is designed to help you get in the fitness zone and be healthy. Senior Fit WellnessWe can help to safely and gently promote senior health and fitness well into advanced age.Our personalized program takes the unique needs of senior citizens into consideration while helping adults 60 years and older to maintain independence, flexibility, health and strength. ALSO AVAILABLE FOR COMMUNITY & CORPORATE WORKSHOPSTeachersUNDER CONSTRUCTIONContactAsk us about our new client special rates!If you are in the Albuquerque Metro Area... Tel: 505 903 0805Email: gfitnow_gmail.comContact Us and Get Fit

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