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"There is a proven, workable method by which we can arrest our progressive illness of compulsive overeating."
Obesity is a silent killer
Overweight and obesity are now seen as a disease and a leading silent killer. The Indian Medical Association has said that it is now approaching endemic proportions. OA says that obesity is but the symptom of a disease: Compulsive Overeating .
slide 2 The only requirement for membership is a desire to stop eating compulsively.
We suggest that you attend atleast six meetings before you decide if OA is for you.
Many of us came to OA to lose weight and stayed to gain a whole new vibrant way of living. and friends who shared our common problem and were ever ready to help.
According to membership surveys*, 86% of members are female. The earliest age at which compulsive eating started was 14; the average age 44. Typical age - 36 yrs. Average weight lost: 18.50 Kgs . Take a FREE survey to find out if you are an overeater. Click here .
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ABOUT Overeaters Anonymous
About Us
Overeaters Anonymous is a worldwide fellowship of men and women from a all walks of life, who come together to help each other solve their common problem of compulsive overeating by following the 12 step programme of Overeaters Anonymous.
There are no dues or fees. We are self supporting through our own contributions. The only requirement for membership is a desire to stop eating compulsively.
OA India
OA India is based in Bangalore, India.
OA India currently has THREE Tele-Meetings - on Mondays, Wednesdays and Fridays from 7pm on a telephone bridge thats a local in all metros. An up to date meeting list can be obtained by calling +91 98451 03628 or emailing oabangalore_gmail.com
SOLUTIONS The Basics of How it Works
slide 1 The First Compulsive Bite
Contrary to common belief, it is the first compulsive bite that does the damage. It sets off a craving that we often find insatiable. This is particularly true about trigger foods.
slide 2 Abstinence
Abstinence is a powerful concept we in OA use to arrest our diease of compulsive overeating.
We do so by practicing the 12 step programme.
slide 3 Meetings
Attending meetings and working with a sponsor who has been successful with her or his programme are other powerful tools we use in the OA programme.
slide 4 The 12 Step Programme
The 12 step programme of OA is a powerful and effective tool of OA.
The steps are worked over time and with a sponsor to guide us through them. The work goes to the root causes of our disease rather than the symptoms, thus giving us a lasting results.
First Compulsive BiteAbstinenceMeetings12 Step Programme
SERVICES Is OA for you?
How do you decide if you are a compulsive overeater? Do you have a tendency?
Take our 15 question quiz and decide for yourself. If you'd like to take the quiz, click here.
You can also find out if OA is for you by attending our meetings, listening to our members, speaking with them and clarifying your doubts. To find out more, call +91 98451 03628 or email us at oabangalore_gmail.com
Who will you see at an OA meeting?
In an OA meeting you will find people of all ages, gender, overweight as well as underweight, lean as well as obese, highly educated as well average qualifications. The only common thing is that every one in the meeting is interested in dealing with their common problem: Compulsive Overeating. Whatever problem you have with food, you are welcome in an OA meeting.
