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I use to lift religeously in my twentys, but for one reason or another stopped until about 5 years ago when I was diagnosed with diabetes. The doctor stressed the importance of excercise to support slow down the disease.
Three years ago I was in an automobile accident, which put a damper on matters - but I'm attempting to resume some form of regiment; although I know that the newly imposed physical limitations are going to cause some problems today and then.
Before the accident I was 5'10", weighed about 180 lbs. I ballooned up to about 205 lbs while rehabing, and have finally gotten it down to 190.
BodyBuilding
Supplements
BSN NO-XPLODE REVIEW
Designed to produce fast results, a Nitrix or BSN N.O. Xplode supplement can bring power to workouts far beyond other creatine products. Through eliminating fat from all ingredients, Noxplode supplements allow users to gain rock hard muscle without gaining extra flab. The NO Xplode supplement can be taken 30-45 minutes before workouts on an empty stomach. It can also be safely taken on non-training days.
if you want a mainstream product like no-xplode, i would go with superpump 250 by gaspari nutrition. its doesnt taste as good, but i got slightly better results but without all the caffiene and additives in no-xplode. no-xplode is like diet soda with creatine. look into some of the things on the label, particularly the phenylketonurics part. in short, that means it contains phenylalanine, which is a hidden ingredient in aspartame, mainly to give it slightly addictive properties. i will not lie, i was able to get results from no-xplode, but since i use to work out at night, it would keep me up forever. also, caffeine is rumored to reduce the effectiveness of creatine, so what is the point of having it in the same product?
Today was my first workout with NO Xplode and it was definitely interesting. I had an intense kettle-ball workout yesterday and if you don’t know what that is, it is pretty much like death. I was incredibly sore and had no ambition to workout. However, I decided to try the No-xplode and see what it was all about. At first will give you some weird feelings and make your stomach feel a little queezy, but it gives you an incredible amount of focus and drive to workout. I was able to finish an hour of intense lifting and still have Vigor when I returned home. It’s strange when you are actually working out on the stuff, though. It’s almost like you have an endless supply of Energy, so it is hard to know when to quit. So far I really like the product and it gives a nice boost.
N.O. Xplode FLAVORS
If anybody reads this, DON'T get the blueberry flavor! It tastes good for the first few days but gets old quick and tastes pretty bad in higher doses. It’s a great product though.
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