"Nothing Is More Important Than Your Health."
Gabe Pearson
Owner, Power Challenge Fitness
AMAZING RESULTS IN JUST TWELVE SHORT WEEKS!
Please feel free to browse a list of our clients' before and after photos.
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About us
In the health and fitness industry, results are the name of the game. Gabe Pearson, founder of Power Personal Fitness, has a passion for taking clients to their physical peak. "Nothing is more important than your health", serves as a trademark of his intense commitment to teaching others how to live a vibrant, positive and healthy lifestyle.
With a staff of certified personal trainers and it's incredible online and corporate wellness programs, the company's extensive client base spans the country with an impressive group of services including:
The nationally-recognized high intensity personal training program, The Power Challenge®.
In addition to his fitness enterprises, Gabe conducts coaching and motivational seminars across the country on health, fitness and nutrition. His presentation entitled How to Turn Your Body into a Fat-Burning Machine has motivated thousands of people to change their lives by focusing on their health.
Power Challenge also hosts a premier online interactive fitness coaching and result-driven health management programs are designed specifically for each individual client and corporation.
Training.Nutrition.Wellness.
This is Power Challenge Fitness.
With years in the Health Club Industry and thousands of clients, Gabe Pearson had what it took to create something big.
Ten years ago, he ran into a college fraternity brother whose best friend was David Smith, then interim CEO of Jacksonville based medical supply company PSS World Medical.
Mr. Smith requested Gabe's personal and nutritional training expertise and in twelve weeks Mr. Smith saw and felt amazing results. The two quickly formed a respected relationship which lead to Gabe training PSS' executive team. The idea to have a twelve week overall competition amongst the participants quickly followed.
Gabe suggested that everyone pitch in $100, take a photo on the first and last days of the twelve week competition and the best transformation would be named as the winner and receive the money in the pot.
The idea of The Challenge took off and Smith invited Gabe to a PSS executive management team meeting to propose using The Challenge as an incentive to his employees.
The executive "Power Challenge" was a huge success in terms of not only physical results but an unexpected results of comaraderie, team work adn increased trust between business lines.
The 30 executives had:
Average weight loss of 18 pounds
Average inches lost of 22 inches
Average loss of 13 percent body fat
More importantly many of those participants came off of prescription blood pressure and cholesterol medicine!
This success led to the inception of Power Challenge Fitness.
Nearly ten years later, Gabe's team consists of personal trainers locally as well as his platform of online fitness and wellness programming that touches clients across the nation.
Today Gabe and his team have trained thousands of corporate and private clients.
Gabe and his team welcome you to become another success story!
Click On Each Name for Full Bio and Photo
Gabe Pearson -Founder & CEO of Power Challenge Fitness
Brittney Davis- Office & Project Manager
Jason Domingo -Lead Trainer & Head of Online Training
Adam Trask- Trainer
Andrea Tiffany- Trainer
Joe Meserve- Trainer
Jan LaBruzza- Trainer
Greg Loving - Trainer
Company Testimonials
The Power Challenge® is a comprehensive, 12-week, intensive and competitive health and fitness program designed to lower corporate health care costs by helping CEOs, key executives and their employees achieve maximum health and wellness. The program is also a proven and fun vehicle to teach those involved that Nothing Is More Important Than Your Health.
This program is designed for those who are ready and committed to make health and wellness changes in their lives and to see those results in 12 weeks. Participants focus on four key components of health which are the keys to your success in this program:
1.Strength training
2.Cardiovascular training
3.Nutrition
4.Rest
The Power Challenge Benefits
Participants receive:
•48 personalized sessions which include:
o45 personal training appointments with a certified personal trainer
o1 Pre and 1 Post health screening that include:
Personal circumferential body measurements, weight and body fat percentages
Individual before and after photos
Cardiovascular endurance, flexibility and strength assessments
A finger-prick blood test to measure your total cholesterol, HDL, LDL, triglycerides and glucose.
oInteractive grocery store tour and shopping experience where you can fill your cart with healthy food items and ask nutrition-related questions
•Nutrition overview to discuss dietary guidelines
•Meal suggestions and recipes
•Weekly e-newsletter, containing fitness and nutrition tips as well as recipes
•Personalized strength, cardiovascular and nutrition programs and continuous coaching
•4 & 8 week assessments that include circumferential body measurements, weight and body fat percentages
•Recognition/Awards ceremony
•Our NEW 3-4-5 for Life™ Action Plan to maintain your healthy lifestyle after The Power Challenge®
•Camaraderie and competition among participants
•Access to a members-only website which provides a secure and private area to view:
oYour assessment profile (measurements, weight, body fat percentage)
oYour progress reports based on your initial, 4 & 8 week, and final assessments
oDocuments covering a variety of health & fitness articles as well as recipes
oStreaming videos that feature Gabe Pearsons nutrition overview & keynote talk, The Fat Burning Machine.
Gabe Pearson,
Founder & CEO
Individual Fitness Programs
The Power Challenge * Our PREMIER Product * Includes: 48 Individual personal training sessions provided by a certified Power Challenge Fitness trainerBefore and After PhotoAccess to secure online health and fitness databaseThree month gym membership at Bailey's Powerhouse Gym Nutrition coaching and recipesHealth screenings and AssessmentsWeekly E-newsletterPower Challenge FLEX Includes: 24 Individual personal training sessions provided by a certified Power Challenge Fitness trainerBefore and After PhotoAccess to secure online health and fitness databaseThree month gym membership at Bailey's Powerhouse Gym Nutrition coaching and recipesHealth screenings and AssessmentsWeekly E-newsletterPower Challenge COACH Includes: Group training services (3 participant minimum) provided by a certified Power Challenge Fitness trainerBefore and After PhotoAccess to secure online health and fitness databaseNutrition coaching and recipesAssessmentsWeekly E-newsletterPersonal Training Sessions Includes: Individual or Partnered personal training sessions provided by a certified Power Challenge Fitness TrainerAccess to secure online health and fitness database Assessments
The Power Challenge
* Our PREMIER Product *
Includes:
48 Individual personal training sessions provided by a certified Power Challenge Fitness trainer
Before and After Photo
Access to secure online health and fitness database
Three month gym membership at Bailey's Powerhouse Gym
Nutrition coaching and recipes
Health screenings and Assessments
Weekly E-newsletter
Power Challenge FLEX
24 Individual personal training sessions provided by a certified Power Challenge Fitness trainer
Power Challenge COACH
Group training services (3 participant minimum) provided by a certified Power Challenge Fitness trainer
Assessments
Personal Training Sessions
Individual or Partnered personal training sessions provided by a certified Power Challenge Fitness Trainer
Are you ready to be in the best shape of your life? You've come to the right place!With our team of credentialed health and fitness professionals, Power Challenge Fitness has many programs to help you meet your individual health goals:Our Private Client Personal Training Programs are perfect for those who want an intensive, on-site program to look and feel their best in just 12 short weeks.
Are you ready to be in the best shape of your life? You've come to the right place!
With our team of credentialed health and fitness professionals, Power Challenge Fitness has many programs to help you meet your individual health goals:
Our Private Client Personal Training Programs are perfect for those who want an intensive, on-site program to look and feel their best in just 12 short weeks.
Corporate Fitness & Wellness
Why Executive Wellness?
A corporation has an obligation to watch its bottom line. As corporate health care costs continue to rise due to obesity and other lifestyle-related illnesses, the need arose for a comprehensive program which addressed the nutritional, physical and psychological needs of busy and stressed executives. In response, Gabe Pearson created The Power Challenge®, an individualized, 12-week personal training program designed primarily for CEOs, corporate executives and key employees.
The bottom line for Gabe was that healthy executives are more productive; miss fewer days of work; take less medication; and have a better self image- all of which will have a dramatic influence on the companys profitability.
By participating in The Power Challenge® and its companion programs, CEOs and other executives experience a remarkable return on investment, both in bottom line productivity and personal self-esteem. Major corporations across the country are instituting the program for both upper and lower-level employees with amazing results.
By implementing The Power Challenge® within your corporation, you will provide:
•A motivational incentive for key employees and an added perk for those who participate
•A low-cost addition to existing employee recognition/reward programs
•A health management tool for participants as well as management reporting capabilities to measure attendance, trainer feedback, and group progress
We welcome you to learn more about how The Power Challenge® and the accompanying online health services can take your corporate team to the next level.
The Power Challenge® ONLINE MarketPlace and Tools at a Glance
A new and effective way to get your employees in the best shape of their life for pennies a day!
Power Challenge Fitness ONLINE MarketPlace and Tools are proven to achieve dramatic results for our clients. First, PCF has a health and fitness model that has been proven to achieve results. The model incorporates strength and cardiovascular training, nutrition and rest. The model is simple but the most effective program on the market.
Our clients dramatic results are backed by, clients data; lipid profiles, body fat percentages, measurements and weight. With a healthy fitness model, proven data and years of success stories and testimonies, PCF has been able to touch thousands of lives by reducing:
•Body weights
•Glucose levels
•Blood pressures and
•LDL and raising HDL
Our programs literally change lives. By affecting these problematic conditions PCF is helping to reverse metabolic syndrome in many of our clients. Improving or maintaining these health conditions not only makes healthier employees it reduces health care cost.
Online wellness tools have been important because they provide an affordable option to wellness initiatives. Power Challenge programming combined with the finest online technology makes PCF online wellness tools a stand alone product in the wellness industry.
For you, this means, we will help drive employees to the online tools to give them the formula to get themselves in the best shape of their lives.
With our Online Market Place and Tools, employees have a choice to guide themselves through their own fitness and nutrition programs or they can choose PCF designed programming. The designed programming includes programs like the scalable and affordable version of the national program The Power Challenge®, or programming for beginners, like the Boost your steps walking program. All our programming embraces the PCF health and fitness model and includes:
•3-D video demonstrations of over 600 exercises, including functional and body-weight only movements
•Customize fitness programs to your gyms equipment package with an equipment filter
•Record workouts to track exercise history and progression
•Tailored to the members schedule and flexible to accommodate any changes to a members regular fitness schedule.
•Ability to track progress and stay on track with fitness goals
•Access to hundreds of original articles on fitness and nutrition
•Searchable Exercise Lab allows members to find exercises by muscle group, equipment or key words.
•Custom Fitness Plan Based on a members current physical condition and goals.
•Step by step exercise instructions
•One-click printing and download to Windows Mobile devices
•Online coaches are available
Nutrition
•Daily recommended caloric intake (Protein, Carbohydrates and Fats), based on personal profile and daily fitness plan.
•Personalized meal plan based on nutritional assessment.
•Choose number of meals per day
•Add dietary restrictions, food preferences or dislikes
•Database of thousands of ingredients allows for hundreds of thousands of meal combinations
•Include favorite foods by entering custom nutritional information
•Calculate goal weight and track weight-loss or weight-gain progress
The Power Challenge® at a Glance
Speaking Engagements...
Nationally-recognized health and fitness expert Gabe Pearson, founder of The Power Challenge, is also a graduate of the Bill Gove Speaking Workshops- The premier corporate speaking school in the country.
Gabe is available by appointment to present several impressive talks on the importance of strength, cardiovascular training, nutrition and how these components can and will affect your life.
These talks can be scheduled to educate and motive your employees during lunch-and-learns or integrated into an existing wellness program or into Power Challenge Fitness' own wellness program.
Gabe's "Fat Burning Machine" seminar is a highly motivating speech that reinforces that strength and cardiovascular training are key in looking and feeling your best. This seminar is the prescription many businesses need to get their employees on the right track to better health.
The Nutrition seminar is a one hour seminar that emphasizes proper nutrition. The talk will educate you with proven, healthy nutritional guidelines and suggestions that, if followed, can be key in transforming your appearance and improving your overall health.
These are great motivators for encouraging a healthy lifestyle and helping you and your employees realize that there is nothing more important than your health.
Gabe Pearson is available for speaking engagements upon request. Call today for more information.
Call today for more information:
904.641.1026
PCF In The Press
CLICK- Florida Trend article
CLICK- Jax Business article
Client Photo Gallery
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13245 Atlantic Blvd.
Suite 4-173
Jacksonville, FL 32225
Tel: 904 641 1026
Fax: 904 212 1241
Email: info_powerchallengefitness.com
Founder & CEO, Gabe Pearson
Gabe is the founder and CEO of Power Challenge Fitness.
After 25 years in the health and fitness industry, Gabe Pearson has seen many trends come and go, but his philosophy has remained unchanged: There is nothing more important than your health. He truly believes that achieving a peak physical condition brings a peak mental condition, resulting in increased productivity at both at work and play.
With his studies in nutrition at Florida State University, personal training certifications, and competitive body building experience and as part owner of a fitness franchise, Gabe has an intimate understanding of the importance of education, nutrition and motivation to achieve total body wellness.
Manager, Brittney Davis
Brittney has served as Project Manager of Power Challenge Fitness since August of 2007.
She was previously employed with Invent-Tech, an invention marketing firm for five years working as the Jacksonville Branch manager. She has worked with clients from all over the globe, marketing new and creative products to fill market gaps. Brittney derives great joy out of social interaction and client relations. She is a graduate of Fletcher High School, and has led many social awareness activities for charitable organizations, including PETA. Recently, she founded The Jessica Project, a non-profit organization that collects head scarves for cancer patients in the Jacksonville area. Brittneys motto for fitness and for life: Be the change you wish to see in the world.
Head Trainer, Jason Domingo
Jason Domingo is the head of Personal Training for Power Challenge Fitness®. He has worked in the fitness industry for more than 11 years. He has been with Power Challenge Fitness since its inception in 2002. He is nationally certified through IFPA (International Fitness Professionals Association), and also holds certifications in Sports Nutrition, Performance Nutrition, Plyometric Training, and Optimal Muscle Training. Jason has personally trained and guided numerous clients to achieve their health and fitness goals, and he has also trained professional and collegiate athletes. He is a member of the Power Challenge Fitness® Executive Team contributes regularly to ongoing business and program development for the company. Jason is a team player, and his pragmatic approach to fitness is reflected in his philosophy: Determination, hard work, and sacrifice always pay off ten fold. You can't change the past, but you can set the future.
Trainer, Adam Trask
Adam Trask has worked in the fitness industry for more than 5 years and has been a personal trainer for 3 years. Adam holds certifications from NSCA (National Strength and Conditioning Association) as well as a Bachelors of Science degree in Exercise Science from the University of Maine. Adam also trains athletes of all levels at the HIT Center, a nationally renowned athletic training facility. Adam also received a very special commendation from Power Challenge Fitness®his first Power Challenge client was the winner of his corporate competition! Adams sense of humor is reflected in his fitness motto: I wont make you do something that I wouldnt dobut I would do it!
Trainer, Andrea Tiffany
Andrea Tiffany has worked it the fitness industry for more than 7 years and has been a personal trainer for more than 5 years. She has received certifications through AFAA (Aerobics and Fitness Association of America) and ACSM (American College of Sports Medicine). Andrea is also a Bosu Master Trainer and certified BodyPump™ & BodyAttack™ Instructor. She recently won a top district award for highest attendance in her group fitness classes. In addition, she trains members of the Power Challenge Fitness® Executive Team. Andreas passion for fitness is reflected in her personal mottos: You need to make the time for your health!
& - What doesnt kill you will only make you stronger!
Trainer, Joe Meserve
Joe Meserve has been a personal trainer for more than 10 years and is certified through AFAA (American Fitness and Aerobics Association). He holds a Bachelor's Degree in Physical Education from the University of North Florida. Joes defining characteristic is his positive outlook, faith and belief in people, and that is reflected in his fitness philosophy:
God designed the human body to be in motion.
Trainer, Jan LaBruzza
Jan is an advanced, certified personal trainer with IFPA (International Fitness Professional Association). She also holds her CPR Certification through the American Red Cross. She has worked in the fitness industry for 20 years and has been a personal trainer for 18. Jan is also a licensed massage therapist, and has significant experience working with special populations, including amputees, paraplegics, cancer patients, seniors and children. Jan has also led community events for the March of Dimes to help raise awareness of breast cancer.
Jans personal fitness motto: Stay fit for a better life!
POWER CHALLENGE FITNESS
training.nutrition.wellness.
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