Art is the purest form of expression.
It taps into the mind and when words fail, a crayon, paint or even a colored pencil can go a long way to filling in the gaps.
The next step is understanding what the images are saying...
Frequently Asked Questions
1. What is "Art Therapy"?
Art therapy is a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight.
2. Do you need to be educated in art to use "Art Therapy"?
No. Art therapy is for everyone, even those who haven't picked up a crayon or a colored pencil since kindergarten.
3. Is it only available through groups?
No, Individual sessions are certainly available. If you would like to schedule an individual session, please contact us. (Our information is on the Contact page)
Marcy Purdy
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