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I've been a dancer all my life.
I know how great I feel when I move my body to music.
For me, it's the most organic way to move!
I want you to feel just as fabulous!!!
Whether it's a "Groove" dance fitness class or a social dance class learning to dance with others.
DANCE will change your life!!!
I promise you that.
Come and dance with me.
Maria Ferrar
PROGRAMS
ALL
Groove
Social Ballroom
Empowerment Workshops
Nutrition, Detox, & Weight Loss
Events
Groove GROOVE dance fitness
GROOVE classes are dance classes where you learn really simple moves inspired from a variety of dance styles like hip hop, urban, jazz, latin, krump, house, Top 40, african, bollywood, etc. and then you get to DANCE them your own way.
Why GROOVE? It's a really FUN way to exercise and be active! Dancing has many health benefits that go beyond making your muscles and heart stronger...try a GROOVE class today and start DANCING for the HEALTH of it!
What should I wear to a GROOVE class? Anything that you feel comfortable moving and getting active in! No special shoes or 'outfit's required!
What shoud I expect in a GROOVE class? You will learn very basic dance moves designed so that everybody can do them (no complex choreography!). Once you've mastered the basic move, you get to dance it your own way!
How long are GROOVE classes? Between 60mins to 90mins
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Social Ballroom Social Ballroom
Integrating Heart and Soul into Movement
Now offering Level 1Beginner Classes and Level 2 Intermediate/Advanced classes
Come Learn Fox Trot, Swing, Waltz, Hustle, Rhumba, Cha Cha Cha, Salsa, Merengue & Bachata
Priviate Lessons
Priviate lessons available for singles, couples or priviate groups in studio or at a location of your choice. We also offer group employee discounts for busineses.
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Empowerment2
Are you ready for a
"REAL" change in your life?
It could be your health, wealth, career, relationships or
all of the above...
THE INSIDE JOB
Conversations with your perfect self
Join Maria Ferrar in a 3 part series of self discovery to design the future you truly want and eliminate what's not working in your life!
These sessions are held quarterly in our studo.
Or you can call Maria and book a private session for yourself or a group.
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Nutrition Nutrtition, Detox, & Weight Loss
Are you nourished with organic food? Is your body cleansed gently of the toxins this world presents through the air you breathe, the makeup you use, the soaps and cleansers in your home? The human body is amazing...it wants to repair itself and given the right circumstance, it will respond to great nutrition.
Would you like to try this amazing system of health?
Give it only 40 days. if you don't like it..well..you've given up 40 days trying to be a better you. It's a great thing to try.If you do like it..well...you've given yourself an amazing lifetime gift!
Do you want to see some more? I will personally coach you for 40 days on these products. Coaching is free if you do everything you need to do for just 40 days.
Interested?
Please go to:
username: MariaFerrar
password: You have to email me or call me for it!
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