Adult Fitness Program
SCHEDULE
Participants should come at least15 minutes prior to class to register and sign in.
Zumba®> Go
Zumba Gold®> Go
Zumba Toning®> Go
REGISTER AT THE STUDIO
or call 254-8419
for more information
Our goal for the Adult Fitness Program at Magic 'n Motion is to provide a healthy, safe, enjoyble, family-like atmosphere to our participants. Our certified/licensed instructors believe in a positive, hands-on approach to teaching. We strive to promote a heathy, balanced lifestyle for everyone who chooses to take our classes.
At the discretion of the fitness instructors at Magic 'n Motion Studio, MNM Adult Fitness reserves the right to cancel a class at anytime, without prior notice or restitution. Our committment is to our participants and we will do our best to find a substitution for the class however, it is not always possible.
Classes may be cancelled due to instructor illness, poor weather conditions, poor class attendance or for other reasons.
If you have questions regarding this policy, please contact Kristin Macaraeg, MNM Adult Fitness Director, at 254-8419.
Emergency First Aid & CPR
MFC Group Fitness and Fitness Theory
Licensed Zumba® Basics 1 Instructor
Licensed Zumba® Basics 2 Instructor
Licensed Zumbatomic® Instructor
Licensed Zumba Gold® Instructor
Licensed Aqua Zumba® Instructor
KRISTIN MACARAEG - Director of MNM Adult Fitness
Member of the Manitoba Fitness Council (MFC) and
National Fitness Leadership Alliance (NFLA)
MFC Certified Group Fitness Leader
Licensed ZumbaToning® Instructor
Member of the Zumba® Instructor Network
KRISTEN PAUPANEKIS
ROBYNE SHARP
ZUMBA®
A fusion of hypnotic Latin rhythms and easy-to-follow moves create a one-of-a-kind fitness program that will blow you away! With a combination of fast and slow rhythms, tone and sculpt your body while burning fat. Isn't it time that you ditch the workout and join the party?
What to bring: indoor runners with non-marking soles, a water bottle and clothes to sweat in.
Zumba Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. Its a dance-fitness class that feels friendly, and most of all, fun.
When it comes to body sculpting, Zumba Toning® raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
What to bring: 3 lbs or lighter hand-held weights. Zumba toning sticks will be available for purchase. Also, bring indoor runners with non-marking soles, a water bottle and clothes to sweat in.
NEW!
Print Schedule.pdf
So convenient! Drop into any Zumba® Fitness
class offered throughout the week!
The more classes you take the more you save!
5 Class Card $50.00
10 Class Card $90.00
15 Class Card $120.00
Drop-in $12.00 per class
MNM Adult Fitness is not responsible for lost or stolen class cards.
Participants should come to class at least 15 minutes early to register and sign in.
MNM Adult Fitness abides by the Magic 'n Motion Studio fee policies.
1-1333 Niakwa Road East Winnipeg, MB, Canada R2J 3T5 Phone: (204) 254-8419
