"We have a secret in our culture, and it's not that birth is painful;
it's that women are strong"
Staove Harm
B.L.B Utah Classes
Birthing From Within ® , based on the ground-breaking book by Pam England>Go
Dive Into Pregnancy ,
an early pregnancy class to prepare for the journey>Go
"The real question becomes not, ‘Have you done your breathing exercises?’ but rather, ‘Can you love yourself no matter how you birth, where you birth, or what the outcome?’” –Claudia Panuthos
“ If a doula were a drug, it would be unethical not to use it.” Dr. John Kennell.
"When you have come to the edge of all the light you know and are about to step off into the darkness of the unknown, faith is knowing that one of two things will happen: there will be something solid to stand on or you will be taught to fly." Overton