Where body, mind & spirit unite for a beautifully balanced you!
Welcome to Balance
Your journey to balance begins here...
Treat yourself to any of a number of our massage modalities, or join one of our movement classes; each offering you that place of peace that resides deep within each of us.
Read more...
Home
Our Center
Located in the historic Benson neighborhood, in the beautiful Omaha Yoga & Bodywork Center; the Center for Healing Balance is a Massage & Movement Therapies practice. With two state licensed and nationally certified massage therapists we offer a wide range of Massage Therapies; and each teach our own style of movement therapies, from Yoga to Devine Dance.
Our Philosophy
We believe that each of us holds a place of peace within us. That life and the world can pull us away; and we are all looking for a connection to that space. Our mission is to help you find that space within yourself; creating a beautifully balanced you.
The Space
Massage Therapies Include:
Swedish, Pregnancy, Reiki, Craniosacral, Myofacial Release, Abhyanga, Reflexology, Intuitive Energy Healing and Integrative (a little bit of everything).
Movement Therapies Include:
Hatha Yoga ~ Private or small group
Yoga Twelve ~ Yoga for 12-step recovery group class
Yoga Twelve ~ Individual Program Design
Tantric Dance ~ Awaken the Devine in you
cancellation_policy
Cancellation Policy
Services
Jennifer Koley, LMT, NCTMB
Yoga Instructor
Jenn is a graduate of the Universal College of Healing Arts, she is a Licensed Massage Therapist in Nebraska and holds National Certification. Some of the modalities she offers are: Swedish Massage, Myofacial Release Therapy, Intuitive Energy Healing, and Abhyanga. She is currently working on her Hatha Yoga Teacher Certification through Omaha Yoga & Bodywork Center, and her Chemical Dependency Counselors License. Her passion is to provide the community with holistic healing options for mental health and chemical dependency struggles in their lives. She believes that combining yoga, meditation, massage and Ayurveda with standard psychotherapy and 12 step recovery can offer those who suffer a new door to freedom. She is the creator of the upcoming Yoga Twelve program at the Omaha Yoga & Bodywork Center; a yoga practice designed to enhance and strengthen 12 step spirituality and recovery.
Alecia Pyle, LMT, NCTMB
Movement Guide
Alecia studied at Universal College of Healing Arts, graduating in 2005. She is licensed in Nebraska as well as being Nationally Certified. She has training in therapeutic swedish massage, deep tissue, myofascial release, reiki, craniosacral, pregnancy and infant massage and incorporates subtle energy techniques in her work. Alecia is passionate about the healing arts and believes massage therapy is an important and integral part of wellness and healthcare in helping to bring balance and peace to your life. Alecia is also a guide in movement therapy, and has been practicing the sacred dance of tantra since 2005. She is now helping to guide others in awakening and honoring the divine feminine within, through this beautiful and powerful work.
About Us
Massage Appointments
Call for Availability
402-651-7294
30 minute massage $35
1 hour massage $60
1.5 hour massage $85
402-639-4103
1 hour Abhyanga Massage $90
Hours
The Mind Body Clinic
at Omaha Yoga & Bodwork Center
Offering
Integrative Psychotherapy
Mental Health Nutritional Consultation
Ayurveda
Massage Therapy
Movement Therapy
Dr. Josh Friedman, PsyD, CHHC ~ Integrative Psychotherapy & Mental Health Nutritional Consultaton
Gaby Van Houten, AHA, PKS, LE ~ Ayurvedic Consultations
Jenn Koley & Alecia Pyle, LMTs, ~ Massage & Movement Therapies
Susi Amendola ~ Yoga Therapy
Offering healing alternatives for your mind & body.
Mind Body Clinic
The Sacred Dance of Tantra
A form of movement meditation and devotional prayer, tantric dance is an invitation to fully experience and dive into life, rather than repressing or rejecting any part of it. Tantra is a sanskrit word meaning 'weave' and 'expansion'. Experienced within a circle of love and support, together we create a safe and sacred space where profound, deep healing and rapid transformation can take place. Awaken your inner wisdom and shakti, the divine feminine life force. Allow your body, mind, and spirit to align and center, working harmoniously in all aspects of your life. Release stored negative energies and destructive patterns, transform unhealthy body images into self-love. Increase and hold higher vital life energy, and improve overall health and well-being through this path of pleasure. The work of tantric dance is grounded, spontaneous, contained, ecstatic, supportive, healing, womb-space centered, pleasurable, and devotional. Invite joy and ecstasy into your life through the powerful celebration of the divine feminine!
Current Class
Sunday's 7pm
Omaha Yoga & Bodwork Center
Contact Alecia Pyle for pricing and space availability
Yoga Twelve
Looking for a deeper recovery?
Yoga Twelve is for you.
Founded on a blending of Yogic principals, and philosophies & 12 Step recovery; Yoga Twelve takes you deeper within. Breaking the bonds of negative patterns, addictions, and self harming thought patterns.
Bringing a deep acceptance of who you are in this moment. Showing compassion and love for the person you were, are and the one you will become one day at a time.
Currently Offering:
Ongoing Group Classes
Monday's 6:00 pm
Omaha Yoga & Bodywork Center
Private Instruction/Program Design
Call Jennifer Koley or visit yogatwelve.com for more information
Healing Arts Links
Please feel free to contact us here.
Center for
Healing Balance
Part of The Mind Body Clinic
Located at Omaha Yoga & Bodywork Center - 6107 Maple St. Suite B (upstairs), Omaha, NE 68104
