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meet SANDI ANDERSEN
Sandi Andersen is the founder of DHARMA NUTRITION. From the very moment you meet her you will be impressed by her desire to help, teach and educate. Guiding individuals and groups into a place of harmony, peace of mind, body and spirit. Sandi aspires to share the inspiration of Yoga, healing by nature and the use of food as a means to heal and help cultivate an person's life to the point of balance; helping them to ward off infection, rely on nature to cure common illnesses and live a fulfilling and happy life breaking free of the mold society has demanded they conform to.
Sandi is a certifed specialist with comprehensive training and knowldege of East Asian healing arts. Sandi has studied with such respected authors as Paul Picthford who wrote, "Healing with Whole Foods and Nutrition: Asian Traditions and Modern Nutrition". She has more than twelve years of professional experience as a chef applying her healthy yet delicous organic dishes for celebrities, in Spas, retreats and in your home.
With her proven methods of healing and understanding of each individual's needs, she has helped various individuals overcome such diseases as Crohn's Diease, Wheat and Dairy allergies, Cancer and so much more. Her in-depth knowledge of whole foods nutrition, dietary and lifstyle coaching technqiues has helped her design a program she calls, "The Indigo Diet". It is the best combination of raw foods, Vegan, Plant Based Diets, Traditional Diets and Ayurvedic Diets.
Sandi has been a Yoga practitioner since the age of 14. She has studied with Yogi's such as Ruth Hartung (Shraddhasagar) and many others. Her background is extensive and includes: Traditional Chinese Medicine, Tai Chi and Qi Gong, Meditation Awareness. She is as well an on-going practitioner of Herbalism, Homopathy and Naturopathy and hold various certifications in numerous fields of study. She is well trained and ready to help those with the drive to succeed fulfill their hearts desires.
our MISSION
Here at DHARMA NUTRITION we explore new frontiers in food as medicine and the expansion of the human consciousness through programs, products, and services for the integration of mind, body, spirit while understanding the role the environment plays in our healthcare, education, business and personal development. We believe there is an intimate connection between mind, body and spirit as well as between the individual and the environment. To transform these beliefs we help others to experience the balance and integration of mind, body and spirit, while providing support and guidance as they incorporate these principles into their daily lives. We share a vision of higher states of consciousness and embrace the path of enlightenment. The Dharma team and it's coaches will guide you on your path in achieving your goals. Success is yours to be had.
During your free consultation, Sandi or your Dharma Coach will explore your current challenges, review your short and long term goals and help you determine what services, programs, etc. will be most beneficial to you. Dharma Nutrition will help you find your individual path to wellness and balance. With our support and guidance, you will achieve your goals!
We will teach you how to improve, and choose healthy, satisfying breakfast, lunch and dinner options. If you have allergies, we will love to teach you how to substitute wheat, gluten and/or dairy products with healthier choices. Do you want to become more knowledgeable in the kitchen? Give yourself the opportunity to improve the quality of you and your family's lives with satisfying and nutritious meals.
Sandi has been practicing yoga since the age of 14 and teaching yoga for almost two decades. Sandi's classes are creative, strong, core burning Vinyasa. Her healing style is inspiring and compassionate. Sandi infuses guided meditation, breathing techniques (Pranayama) and energy awareness, focusing on proper anatomical alignment with energizing sequencing, while exploring mind, body and spirit through asana.
Sandi gives you the tools needed not only to handle troubling situations, but also to prevent future challenges. You will have a partner to guide and support you through your lifestyle change - understanding you and your personal viewpoint and together you will overcome your challenges and enhance your success. You will get the personal attention and support you need to be successful in your goals!
Grocery shopping has become more of a duty than a pleasure, right? The commercialized supermarket is more about brand commercialization and the location in the store. We will accompany you to the grocery store and show you how to properly select the right foods without falling for this unhealthy marketing trap.
Selecting foods for the meals you are planning can be wonderful and pleasurable. Especially when you know what you are getting in terms of flavor. Let’s bring back the pleasure of food shopping and bring it to your table.
Anti Aging Diet
$29.99
HCG Regiment
Dharma Diet
Dharma T-Shirt
$12.99
Dharma Women's Tank Top
$20
Dharma Tote Bag
$30
Dharma Apron
$19.99
Dharma Waterbottle
$6.99
Checkout
Dharma Nutrition
www.DharmaNutritionRI.com
EMAIL: SANDIJANDERSEN_GMAIL.COM
PHONE: 401-585-6741
VISIT US ON FACEBOOK!
https://www.facebook.com/#!/DharmaNutrition
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