HOME LAX is the fastest growing sport in the country!
Welcome to Dubuque Lacrosse
Beginners and experienced players from the Dubuque area are encouraged to join this amazing spring sport. This growing sport increases mental health, prevents obesity, while building endurance and social interaction.
NEWS and events
April 25, 2012 Free Clinic at
University of Dubuque
Upcoming spring 2012 season, register now.
This is a start up club to the Dubuque area for Lacrosse.
The current focus is on the boys program for 2nd - 12th grade.
We are in the process of:
Securing field space Finding coaches Establishing clinics Grant Writing 
ABOUT LAX The Crosse:
The crosse (lacrosse stick) is made of wood, laminated wood or synthetic material, with a shaped net pocket at the end. The crosse must be an overall length of 40 - 42 inches for attackmen and midfielders, or 52 - 72 inches for defensemen. The head of the crosse must be 6.5 - 10 inches wide, except a goalies crosse which may be 10 - 12 inches wide. The pocket of a crosse shall be deemed illegal if the top surface of a lacrosse ball, when placed in the head of the crosse, is below the bottom edge of the side wall. The Ball:
The ball must be made of solid rubber and can be white, yellow or orange. The ball is 7.75 - 8 inches in circumference and 5 - 5.25 ounces. The Helmet:
A protective helmet, equipped with face mask, chin pad and a cupped four point chin strap fastened to all four hookups, must be worn by all players. All helmets and face masks should be NOCSAE (National Operating Committee on Standards for Athletic Equipment) approved. The Mouthpiece:
The mouthpiece must be a highly visible color and is mandatory. The Glove:
All players are required to wear protective gloves. The cutting or altering of gloves is prohibited. Other Protective Equipment:
All players, with the exception of the goalkeeper, must wear shoulder pads. Arm pads are required and rib pads are strongly recommended, and often required, as are athletic supporters and protective cups for all players. The goalkeeper is required to wear a throat protector and chest protector, in addition to a helmet, mouthpiece, gloves and a protective cup. US Lacrosse
WHAT is Lacrosse
We recommend visiting the US Lacrosse website for an indepth view of Lacrosse.
CLINICS CLINIC'S
When: April 25, 2012 1:30 - 3:00 pm
Where: University of Dubuque
2000 University Ave, Dubuque, IA 52001
Contact: Lindsay Feig, Head Women's Lacrosse Coach
University of Dubuque
Click here to download registeration form
Office 563-589-3553
Cell 339-832-0229
Fax 563-589-3429
email lfeig_dbq.edu
UD Lax Clinic Brochure (1).pdf
REGISTRATION DBQ LAX partners with US LACROSSE
U S Lacrosse a nonprofit governing body to maintain the sports safety & fun. For members under the age of 15 but not in high school. Youth members receive six issues of Lacrosse Magazine. Youth $25
For members 18 and younger who are in high school. High school members receive all published issues of Lacrosse Magazine. High School $35
**Please note that all participation categories receive insurance
DBQ LAX Registration Fee: All Ages $80
Equipment needed for play:
HelmetShoulder/chest pads Arm/elbow guards Gloves Stick Athletic supporter Mouth guard Cleats 1 . Click on US Lacrosse logo to register and obtain a membership #
2 . Write a check payable to
Dubuque Lacrosse Association
c/o Anova
2400 Kerper Blvd Suite D90
Dubuque, IA 52001
3 . Print & Mail DBQLAX registration form to:
Dubuque Lacrosse Association
c/o Anova
2400 Kerper Blvd Suite D90
Dubuque, IA 52001
REGISTRATION FORM 2012.pdf
Equipment can be purchased at Middleton Sports & Fitness in Wisconsin
CONTACTS Alan Temperly 563-542-8479
Julie Temperly 563-542-8453
Ryan Burk 563-557-7638
Email: registration_DBXLAX.org
CONTACT
If you are great at coordinating, leadership, coaching, helping, good with people, good at shopping, grant writing, fund raising, love kids, etc. there are so many positions available.
The kids love this fast growing sport, let's get this club going for them.
