Bev Francis Powerhouse Gym Page 2

POWERHOUSE GROUP FITNESS

Class Schedule

Thursday

Monday

6 AM Spinning

9 AM Zumba Sculpt

9:30-10:30 AM Spinning

6:30-7:30 PM Spinning

6:00PM Spinning

Tuesday

Friday

6 AM Spinning

9:30-10:45 AM Interval Spin and Abs

6:30 Zumba

Saturday

7:30-8:30 PM Yoga

Wednesday

7:00-8:00 AM Spinning

8:15-9:15 AM Spinning

9:30 Yoga Inspired/Flexibility

9:45AM Pilates Fusion

Sunday

6:30-7:30 Spinning

9:30 Pilates

7:00 Boxing (MMA Room)

7:30-8:30 AM Spinning

Home

8:45-9:45 AM Spinning

10:00-11:15 AM Zumba/Pilates Matwork

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