I am privileged everyday to inspire you
and the rest of the world to fitness. My
profession is my passion and my purpose.
Laurie Garcia
7.07.2011
(Foxnews.com) In an analysis that set off a fierce debate over the health effects of salt, researchers said on Wednesday they had found no evidence that small cuts to salt intake reduce the risk of developing heart disease or dying prematurely. Read more......
(Foxnews.com) Are you among the many people who think pizza is a “bad” food – laden with fat and the indulgent item you eat when you binge after being on a low or no-carb diet?
Well, think again. Read more......
(Foxnews.com) In our youth-obsessed society, most of us are on a constant quest to figure out what food, which exercises and which products can help us look younger longer as well as extend our lives. Here we debunk the 10 most widely believed aging myths. Read on to figure out what you have control over in terms of aging, as well as what works and what doesn't when it comes to battling time. Read more.....
"Don't tell people how to do things, tell them what to do and let them surprise you with their results."
George S. Patton
Thanks for visiting Core Effects Fitness. If you have any questions or would like to set up your training sessions please call or e-mail me. I look forward to serving your fitness needs.
We have training all day - 6 Days a week:
Monday - Saturday
5am - 9pm
Laurie Garcia - CPT, COFT
Located in Parker, Co
720.373.6945
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