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Schedule 11-12

Contact

SanRafael High School Wrestling Go Dogs

Home

Dog

WRESTLING

No 1/2 Time

No Substitutions

No Time Outs

No Excuses

No No's

Dog FEAR

...the emotion you feel when a Dawg steps on the mat!

SanRafaelHS_pamplet_football.pdf

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DIRECTIONS

ATHLETICS HOME PAGE

SCHOOL HOME PAGE

About Us

HIGH SCHOOL WRESTLING

• Individual Sport - Since a wrestler succeeds or fails solely on his own efforts on the mat, the sport is a prime developer of fighting spirit, tenacity in the face of adversity, and self-reliance. His mistakes cannot be covered up by teammates and the coach cannot make decisions for him.

• Team Sport - it takes the whole squad--every participant working at his utmost potential and each member supporting one another--to win important dual meets and the big tournaments.

• Family Sport

• Demanding Sport - Wrestling's vigorous demands require top physical conditioning and result in the development of better coordination and greater muscle strength. As a result wrestling is a great sport for football players and cross-country runners who want to stay in shape during the off-season.

• Safe Sport - Wrestling is one of the safest sports one can participate in. Over 95% of the injuries are slight muscle pulls. There are three reasons for this safety record:

1) It is the only sport that takes place on a 1-1/2 inch thick, foam rubber mat.

2) There is one referee for just two participants of a match and the referee's first responsibility is to ensure the safety of the two wrestlers.

3) The rules and regulations of wrestling are written with the safety of the wrestlers taking paramount importance. Among the rules are: no biting, punching, or grabbing of clothes; the body slam, full nelson, hammerlock and grabbing of less than four fingers are all illegal.

Sport for Everyone - It's the only sport where participants of all shapes and sizes compete against other competitors of equal weight. Where else can someone of 103 pounds win a championship in a contact sport on a varsity level?

Meet Your Coaching Team

Emmanuel Boyd

Casey Logwood

Orlando Jones

Pablo Cortez

Ziomy

Shaq

Season Info

Winter Season

Fall & Spring Club Wrestling

Summer Wrestling

We are off to a great start! There is still time to invite your friends out to the team

December had some good wrestling matches for our young team. Remember that you are currently in the learning phase of knowing your strengths and weeknesses.

This week we have two scrimmages. Tuesday, December 27th and Thursday the 29th. We will setup our mats at 8:00 am.

Scrimmage _ SRHS 8:00 – 1:00 12/27 Tuesday

Practice 9:00 am – 12:00 pm 12/28 Wednesday

Scrimmage _ SRHS 8:00 – 12:30 12/29 Thursday

NO PRACTICE 12/30 Friday

NEW YEARS EVE 12/31 Saturday

HAPPY NEW YEAR 01/01/2012 Sunday

Practice 9:00 am – 12:00 pm 01/02/2012 Monday

Practice 6:30 – 8:30 pm 01/03/2012 Tuesday

Tri-Meet At MC 3:30 Weigh-in 01/04/2012 Wednesday

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Summer Wrestling begins June 12th and ends the wednesday before the official start of the fall sports season.

Per NCS Guidelines you can only wrestle for a club and not as a team during the school year prior and after the season of sport.

There are a few marin based wrestling clubs in our area.

Our Wrestlers

Our Team

106

Varsity - Kaeli Takeshita

JV1

JV2

113

Varsity - Elvis Huinac

JV1

JV2

120

Varsity - Angel Aguilar

JV1

JV2

126

Varsity - Marlo Maldonado

JV1

JV2

132

Varsity

JV1

JV2

Our Team

138

Varsity

JV1

JV2

145

Varsity - Sam Zarraonansia

JV1

JV2

152

Varsity - Kevin Nyamdovj

JV1 - Tenaya Raives

JV2

160

Varsity - Carter Morris

JV1 - Jennifer Powell

JV2

170

Varsity - Daniel Abughosh

JV1 -

JV2

Our Team

182

Varsity -

JV1

JV2

195

Varsity

JV1

JV2

220

Varsity - Eddie Serrano

JV1 - George Trujillo

JV2

285

Varsity - Edgar Castillo

JV1 - Jorge Sanchez

JV2 - Christian Martinez

Parents Page

TRANSPORTATION

WRESTLING INFO

Team Parent Caron Parker will be contacting you soon about car pooling our wrestlers to matches.

Parents Guide To Wrestling

Skin Disease Manual

Parents Resources

Why Wrestling-

Wrestling Lays a Foundation for Other Sports

Wrestling's Five Styles

Glossary of Wrestling Terms

High School Wrestling Rules Illustrations

Christmas Tree Lot Help: Nov thru Dec

Raffle Tickets: Hawaii Condo

Our Tournaments:

The Dream - Monday, January 16

The Pound - Saturday, January 28

Pancake Breakfast

SR Tournaments

THE DREAM

THE POUND

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THE DREAM

THE DREAM Monday, January 16

The Dream 2012 Announces - Open Statewide to All CIF Schools

California's Only True Invitational!

No Entry Fee $0.00 - The catch, you must petition in.

Entry Fee for Spectators $10.00 Adult / $5.00 Students

Monday, January 16, 2012 –

San Rafael High School

185 Mission Avenue

San Rafael CA 94901

"The 2012 Dream"

Announces Format Changes:

All CIF Schools Eligible

Enter by Petition only –

No Qualifying Tournaments!

Where The Elite Compete

Priority goes to returning State Qualifiers

12 Man Brackets

Over 40% of 2011 Dream Participants went to CIF State

Submit Questions/Early Petitions to: SRHSWrestling_gmail.com

Emmanuel Boyd

Head Coach: San Rafael High School Wrestling

(415) 235-4094

THE POUND

THE POUND January 28

THE POUND (Formaly the Clash) SRHSWrestling_gmail.com

5 Mats

24 Man Double Elimination

Hard Luck 7th medal

$275 - Team/$50 - individual

Medals 1st - 5th

Team Trophies Top 4

Team Winner Free Next Year

Coaches Room – Turkeys Are Back

Pound for Pound - One Tough Tournament

Schedule 11-12

2011 - 2012 SCHEDULE

12/03/2011 at Hayward JV Tournament

12/10/2011 at Elsie Allen JV Tournament

12/10/2011 Varsity at San Marin

12/16-17/11 at Fort Bragg (with Dist Approval) 16th travel, 17th compete and return home

12/27/2011 Scrimmage at Home

12/29/2011 Scrimmage at Home

01/04/2012 at Marin Catholic Tri-Meet 3:30 Weigh in

01/6-7/2012 at Vally Of The Moon Sonoma HS

01/12/2012 at Redwood Tri-Meet 3:30 Weigh in

01/13/2012 at Windsor JV tournament

01/14/2012 at Windsor Varsity tournament

01/16/2012 The Dream tournament at San

01/19/2012 at San Marin Tri-Meet 3:30 Weigh in

01/21/2012 at Tournament TBD ?(College Park HS, Concord)

01/26/2012 at Justin Siena Dual 5:00 Weigh in

01/28/2012 The Pound tournament at San Rafael (5 mats)

02/04/2012 at Tournament TBD

02/08/2012 Dual vs Drake at San Rafael 5:00 Weigh in

02/11/2012 NCS Duals Tournament if qualify

or Tournament TBD

02/18/2012 MCAL Tournament

02/24-25/2012 NCS Tournament for qualifiers

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Contact

Contact Us

Coach

Emmanuel Boyd

Cell: 415-235-4094

Email: SRHSWrestling_gmail.com

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