The game is not a right but a fundamental privilege for children. Soccer plays an important role in preserving this privilege for the child. It is a universal language of millions of people around the world, including children and adolescents, regardless of where they are, what language they speak, or religion they follow. Children play in fields, in streets, in camps, parks, and even abandoned playgrounds. The common denominator is the ball. Soccer is the most popular sport in the world. In many parts of the world, especially Europe and South America, soccer is much more than a game. It's a lifestyle. Increasingly children are aimed at the soccer schools, are excited to become a star player. The hobby is getting bigger.
Benefits of soccer during childhood
In the growth stage, children develop the ideal conditions to train mobility. From 5 years of age, most children are ready to take their first steps in soccer. Children are better adapted to the movement and often have better coordination. Well controlled and with proper preparation, this sport can offer significant benefits:
1. Increases muscle strength in the legs.
2.Improve cardiovascular system.
3.stimulates the reaction rate, motor coordination and peripheral vision.
4.Provides an increase in bone density at the femur.
5.Increases the power of the jump.
6.Increases testosterone levels, which they will be more muscle tissue.
7.Increases oxygen to the blood.
8.Increases core strenght and flexibility.
The performance of a career in a soccer player is quite different
than the calculated steps of an athlete. Jumps, turns, jogs, sprints, runs, share the ball,
dispute the ball before or after a sprint, constantly demanding
an adaptation of the distance and the frequency of the different steps to control their bodies.
This application requires a variable, flexible different
techniques of the coordination during the game.
