We design and implement Health based Fitness and Exercise Programs focused on your needs and goals. We address the elements of Strength, Flexibility, and CardioRespiratory Conditioning for a complete and well balanced program. These Programs can be either at your location, or our Private Outdoor GYM in Century City.
If you suffer from a weak CORE or Low Back Pain, we are experts in reconditioning the TSM (Torso Stabilization Mechanism). This comprehenisve System of training addresses the components of the TORSO that engage in FORCE MANAGEMENT to protect the spine and its disc structures. Most all back conditions will respond well to this SYSTEM.
From just simply cleaning up your nutrition, to having Lillian take you on a shopping trip and "teach" you how to make "healthy choices", we can make a difference in your health and body composition with Guidance and Monitoring of your nutritional intake.
John A. Casler
I am the creator of the BIO-FORCE System of Health and Fitness.
I am available for Private and Personal Training, Lectures, Seminars, and Special Low Back and Torso/CORE workshops
Lillian Muller
Lillian Muller is a world famous Fitness Model, Spokesperson, Lecturer
and Fitness/Nutrition Guru. She is available for Fitness Training, Nutritional
Services, and Lectures
South Beverly Glen Blvd
Century City, CA
Phone 310 446 0138
Call for directions
Email: bioforce.inc_gte.net
