"The Bird of paradise alights only on hands that does not grasp"
John Berry
Sadhana Yoga Shala
Why practice Yoga
"Do your Practice and all is coming"
Pattabhi Jois
Balu, has been practicing Yoga for the past 12 years. He learned Yoga first from Swami Kutyandi. In order to deepen his knowledge and understanding of Yoga he stayed in the Himalayas for 3 years. After his stay in the Himalayas, he stayed in mysore for 2 years were he practiced and assisted in teaching Yoga.
He continously strenghtens his knowledge of Yoga and is now taking up meditation courses . Learning different techniques in meditation has taught him how to center his life on this spritituality.
He believes that our body is a gift. A gift that we use as vehicle to find our way to our truest nature. We spend our days to grow and become our best as one day we will meet our creator and only our true self will cease to exist.
Ashtanga Vinyasa Yoga
Asana
Pranayama
Email: balu.sadhanayoga_gmail.com
