WRITER
TEACHER
Adesh Kaur (Barbara Hale) was born and raised in Minnesota. She worked as an actor in New York and Los Angeles for 25 years. She is published in ONTHEBUS 2010. Adesh lives in Los Angeles with her two children, Tennessee and Oliver.
Adesh is a certified KRI Kundalini Yoga instructor and a certified Khalsa Way Prenatal instructor. She teaches yoga and meditation at Golden Bridge and Yoga West, and instructs numerous private clients. Click on the store to purchase her DVD series called "The Breath of Creativity."
Adesh is one of our greatest graduates of Golden Bridge's Kundalini Yoga Teacher's Training program. Her skills and caring as a teacher are excellent. Coupled with her theater background, she brings pizzazz, creativity and entertainment to her classes!!" -- Gurmukh Kaur Khalsa, Director and CEO of Golden Bridge Yoga
Watch Adesh lead The Big C Healing Chant below. This video is from a Golden Bridge performance produced by Cabaret Voltaire to raise funds for Cancer.
Kundalini for Creativity
Tuesday: 12:30 PM-
2:00 PM
Thursday: 11:00 AM-
12:30 PM
Women for
Women
Monday: 9:00 AM-
10:30 AM