"Obstacles are those frightful things you see
when you take your eyes off the goal."
Henry Ford
Pinnacle Fitness Personal Training is a personal training service established by Christopher Bain in 2009, located in Vancouver, BC and serving all of the downtown core (West End, Yaletown and Coal Harbour). Christopher has over 14 years of personal experience in weight training and cardiorespiratory exercise. He has been a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) since 2007. Christopher has his Standard First Aid, cardiopulmonary resuscitation (CPR) and automated external defibrillation (AED) certification from St. John Ambulance. In addition, he has 6 years of teaching experience (English, Marketing and Finance) in Japan and at two major US universities. Christopher's training philosophy adheres closely to the NASM Optimum Performance Training method, creating highly individualized training programs for clients focusing on proper posture and technique. He incorporates multiple forms of training (flexibility, balance, core, cardiorespiratory, strength, reactive, speed, agility and quickness) to help clients achieve their fitness goals, as well as improve their athletic performance and overall physical condition. Christopher is a member of the Health & Fitness Provider Network (HFPN).
Sessions
Sessions are one hour in length. The rate per session depends upon the number of sessions purchased as a package. Discounted couples rates are available as well - please inquire for more information.
Package of 1 to 3 sessions: $60 per session
Package of 4 to 7 sessions: $50 per session
Package of 8 or more sessions: $40 per session
Simon L.
"I hired Christopher as a personal trainer at the beginning of 2010. I spent considerable time researching and interviewing trainers as I was preparing to make a large financial investment, with a goal of training four times a week over a period of six months. After our first training session, I had no doubt that I had made the right decision in hiring Christopher. Christopher is a talented personal trainer. He took the time to understand my goals, motivation and physical conditioning and then developed a customized, highly diversified and ever evolving plan that enabled me to smash my all time best personal body mass metrics within the first 12 weeks. Christopher has an extensive knowledge of nutrition and advanced body conditioning techniques and is relentless in his belief that proper form is the key to long term body transformation. Aways on-time and professional, Christopher's happy demeanour and constant encouragement has helped me change the way that I view personal fitness. I am so excited to continue working with Christopher over the next three months to achieve (and exceed) my goals. I would recommend Christopher as a personal trainer, without hesitation."
Craig B.
"I have been working out regulary for 10 years now, spent a few years with another good trainer. I met with Christopher in Vancouver for several sessions to improve my weight lifting regime. He was always focused during our sessions, taught me improved techniques, and he always managed to make sure I felt the workout the next day. I really appreciated his follow-up as well. Super nice guy too! I highly recommend Christopher!"
Danny M.
"Training with you was an experience that set me up for success in meeting my fitness goals. Although I have worked out regularly for years now, you professionally corrected years of bad workout habits that I developed and helped kick me off that 'plateau' that I was resting on. I would recommend your services to anyone. Thanks again."
Michael W.
"Hey Christopher - thanks so much for training us for the last couple of months, and really helping us correct our technique at the gym. You took our basic knowledge and really worked hard with us to make it that much better. You listened to our needs and goals, and with your help we were able to get there. Would recommend you to anyone!"
Pinnacle Fitness Personal Training
Downtown VancouverBritish Columbia, CanadaCell: +1.778.997.9557Email: Christopher_pfpt.ca
Downtown Vancouver
British Columbia, Canada
Cell: +1.778.997.9557
Email: Christopher_pfpt.ca
